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News Flash: Inflammation Is What Causes Most Of Today's Heart Disease, not necessarily high fat diet
Ms Sans Serif
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[quote:Proud Trump Supporter:MV8yNDQ2MTUxXzc2MDIwNDQwXzdCNERBNUQy] Cinnamon, Curcumin and Turmeric are great for reducing inflammatory and helps stop pain. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. They can be purchases in capsule. At least 2 cinnamon and 1 Turmeric daily. [b]10 Proven Health Benefits of Turmeric and Curcumin[/b] Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases Curcumin Should Lower Your Risk of Heart Disease https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#section7 [b]15 Health Benefits of Cinnamon[/b] - excellent info https://www.ehealthzine.com/15-health-benefits-of-cinnamon.html Since cinnamon has antioxidant and anti-inflammatory properties, it can help in reducing the risk of cancer, controls blood sugar, prevents Alzheimer’s disease, reduce heart disease risk, relieve arthritis pain, boost immune system, aid in digestion, [/quote]
link to myscienceacademy.org
"What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flourand all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.
Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now."
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