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OMG the energy is crazy
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[quote:Anonymous Coward 1550123:MV8yNTczNzI2XzQ0ODEyNDAxXzhDQTM5MDg2] [quote:Abinadi:MV8yNTczNzI2XzQ0ODExMTU2XzdCQ0U5QzY1] [quote:imjustsayin:MV8yNTczNzI2XzQ0ODExMDc2XzQ4M0E5NEQw] [quote:Abinadi:MV8yNTczNzI2XzQ0ODEwOTQyX0QzMTc1RkUw] [quote:imjustsayin:MV8yNTczNzI2XzQ0ODEwODk3XzE3MTFCRjE1] A smell,taste or image will help to achieve meditation. Baby steps grasshopper...everyone must walk through the mist in their own way. [/quote] did you ones KNOW every time you quiet yourselves in a corner someplace to think something thru or just to pause your life, you are IN MEDITATION? Do not make it so hard. Deep breathing in a quiet zone will place you there. as you breathe slowly and deeply and purposely relax your body,, and maybe raising your frequencies, you will find yourself there. It would be better to find it, that use crutches to get there. Your crutch is your BREATH. [/quote] When I began meditation...I used music and fragrance. It took me a while to learn to relax my mind. I still enjoy the same technique as it is pleasurable..the memory and connection carries me thru my day so I am able to stay calm and relaxed all the time. Breath is everything...you loose your breath you loose control...agree completely [/quote] But you see if a crutch is needed, once you have learned it, you will not be able to meditate WHEN YOU actually need too if you can get your fragrance and music…. You will learn in due time to remain in mild meditation 24/7 and you MUST be able to do this is troubled times. YOu cannot go run to the Father Within when there is trouble and you have to spend time finding your music and your fragrance.. see? Once you have found the place, drop the crutches which will not serve you in times of NEED. You must be able to get there in a couple minutes in any shit hits the fan situations. I used to at work when something was tense that needed resolution, go to the bathroom where I could find a couple minutes peace to get my answers or just unwind to review the situation… This needs to become a habitual habit and not a lovely once a day occurrence. Using it to start or end a day is a very good idea, but you need it all day long also and if you use it all day long,,,, you will have relieved yourself as you go…. [/quote] So true. Keep in constant contact. [/quote]
Original Message
The energy today is crazy..
Something is about to go pop.
I don't know where.
but something is about to blow.
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