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Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 70065676:MV80NTU1NTQ2XzgzMDEyMDAwXzk0NjI4NzI4] [quote:Anonymous Coward 76984449:MV80NTU1NTQ2XzgzMDExOTEzXzkxNDczQjI=] You may want to cut back on other things before cutting back on meat. Especially for growing kids. [b]Vegans and vegetarians have to take a lot of supplements to keep them going. Even then they can get sick from no animal protein.[/b] And too many carbs for adults or inactive children is not a good thing. Put meat first in your budget. Everything else gets cut back. Get rid of tv. Anything extra. Without your health nothing matters. [/quote] No they don't. Just need vitamin c to aid iron absorption. [/quote]
Original Message
Ok so our grocery budget has been cut in half, and prices keep going up.
I need ideas and recipes for making meat stretch for a family.
We already do soups, stews and chili. Great budget meals!
I've recently added fried rice to the meal rotation, fantastic way to make a lot of food with very little. Plus my kids love it.
You can also stretch a 1lb package of Italian sausage into several meals: take half and mix into pasta sauce for spaghetti, freeze the other half to use for homemade pizza.
Any other ideas from you good folks would be sincerely appreciated!
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