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What Are You HAVING FOR BREAKFAST?
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 78686355:MV80Njk0NDQ4Xzg1NTYzMzc2XzZBRjU0Qjcy] [quote:Anonymous Coward 79987261:MV80Njk0NDQ4Xzg1NDQzMTM5XzJDM0VDNzRD] For some reason I have discontinued my normal breakfast routine since the Covid thing has set-in. Not sure why or what it is, I have merely lost my appetite to eat before midday or so? I used to be an avid breakfast eater too (love dem pancakes). Interesting side note, I am actually gaining weight, even though I have been maintaining my workouts and taking in less calories each day? I was just thinking about it today as a matter of fact... Eating less 'snacks' too- and only a small lunch- the only real meal I eat is dinner with the wife. Maybe just getting old or something? [/quote] Your old routine was healthier. By starving yourself in the morning your body is shutting down and not burning calories as it would after you put complex carbs in there. Believe it or not the key to losing wieght is to eat MORE not less of the right foods at the right time. There is a handsome guy on YT who sells this concept in his workout packages. It's the old spaghetti dinner the night before a marathon run routine, it's absolutly true. Plus to much fruit and certain vegetables are not healthy at all, they are garnishes or a treat. Raw tomatos are not healthy, cooked tomatos (de seeded) are. Raw tomatoes are to garnish a salad, a burger, tacos. [/quote]
Original Message
I am having homemade English Muffins!
Coffee with milk and sugar,
Homemade Raspberry Jam
And some slices of ham.
(There, I rhymed.)
What have you decided on for your breakfast?
Out of curiosity, which food-wise, is endless.
Thanks,
Take Care
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