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How much you bench bro?
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 74453352:MV80ODUyMTg3Xzg4NTk4OTI0X0M0NENDMjAy] [quote:Anonymous Coward 77058084:MV80ODUyMTg3Xzg4NTk4ODc1X0NGRkU2Q0U2] BACK IN THE DAY.....I WEIGHED 129 LBS. AND GOT TWO-2 REPS OF ... ....240 LBS. ! ....BACK IN THE DAY.....'86. [/quote] Using that body weight to bench Press ratio that means today you would be benching 700 pounds. [/quote]
Original Message
Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
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