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06:16 PM
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How much you bench bro?
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 80618146:MV80ODUyMTg3Xzg4NjAxNTQ1XzFBODdGMzIz] [quote:mouse..:MV80ODUyMTg3Xzg4NjAwNjkzX0ZDQjBGMTY3] [quote:Anonymous Coward 80618146:MV80ODUyMTg3Xzg4NjAwNjY1XzkyNEI0ODlE] Hardest part is eating all the food. It can get expensive. [/quote] Do you roll the bar over your face?.. Or go South.. No Spotter.. [/quote] No spotter. I use my rack and have the safety pins set so I can bail out and not choke out. [/quote]
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Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
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