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04:35 PM
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How much you bench bro?
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 80618146:MV80ODUyMTg3Xzg4NjAxNTcxXzM2Qzc2NEY5] [quote:Anonymous Coward 73860369:MV80ODUyMTg3Xzg4NjAxMTgzXzU4NThCMUM2] 235 is not that much, unless you weigh 155 or less. Bodyweight x 1.5 = intermediate bench [/quote] I've always been about 165. When I am lifting and eating well I come in at about 185. [/quote]
Original Message
Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
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