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How much you bench bro?
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[quote:Anonymous Coward 78810572:MV80ODUyMTg3Xzg4NjAyNzk0X0M5MUZDNjc4] i just started back at bench pressing like a month ago . i injured my back pretty bad slipped disc lower back took hours to get out of bed very painful . [/quote]
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Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
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