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How much you bench bro?
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 80112013:MV80ODUyMTg3Xzg4NjE1ODY1XzkyNkJCQzE1] [quote:Anonymous Coward 74453352:MV80ODUyMTg3XzVFMjhCNDVC] Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too. [/quote] Uh thats 225... 45 bar 2 plates at 90 × 2 = 225 Still good... [/quote]
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Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
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