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10:34 PM
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Vegetarian / Vegan thread. Share your passion and recipes here
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 79301643:MV81MDA5NTUzXzkxNzE1MzQyXzYzRjA2OEU3] [quote:Truthgiver2244:MV81MDA5NTUzXzkxNzE0NzgwXzlFRkU4OTdF] What are the best Vegan foods for obtaining Vitamin B12, Vitamin D3, Creatine, DHA, Heme iron and Taurine? Sorry, big pharma supplements don't count. [/quote] Our bodies used to produce b12 Unfortunately after many generations of consuming meat with absorbent amounts of b12. Our bodies stopped producing it. Back in the day a few rabbit turds would suffice.. Now we have chemists who can make a pill [/quote]
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This is not a debate thread. This is a place for like minded people to share our thoughts, passion, ideas and recipes !
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