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05:21 PM
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Vegetarian / Vegan thread. Share your passion and recipes here
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[quote:Truthgiver2244:MV81MDA5NTUzXzkxNzE2MDg4XzNGNjNERjQy] [quote:ALL IS ONE IS ALL:MV81MDA5NTUzXzkxNzE1ODc3XzM0RTIyMDRB] [quote:Truthgiver2244:MV81MDA5NTUzXzkxNzE0NzgwXzlFRkU4OTdF] What are the best Vegan foods for obtaining Vitamin B12, Vitamin D3, Creatine, DHA, Heme iron and Taurine? Sorry, big pharma supplements don't count. [/quote] [b]supplements do count and I need them[/b]...but some like me must use the methylcobalamin on the b12. and hey google is your friend otherwise you know. [/quote] So what you have admitted here is that your diet, of which you claim is superior to others, requires you to take supplements, artificially created in a lab by big pharma, because your "superior diet" actually lacks those essential ingredients, requiring you to take synthetic one's instead. LOL. [/quote]
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This is not a debate thread. This is a place for like minded people to share our thoughts, passion, ideas and recipes !
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