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What are some things I can do to be happy and alleviate mental stress?
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[quote:Anonymous Coward 73190737:MV81MTY3MTg5Xzk0OTMwNTg2XzhERTYwODlB] [quote:Anonymous Coward 83725335:MV81MTY3MTg5XzQ4OTY0OUMy] Meditation? How do you do that? What other things to get control of this? Thx [/quote] Call and disconnect any cable TV or Internet streaming services you have. Go to your internet modem, unplug it and throw in garbage. Grab your smartphone, change it for basic flip phone and throw in garbage. Grab any other internet connected device that you may have and also throw in garbage. Viola!! Most of your stress will be gone with 1- 3 days. [/quote]
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Meditation? How do you do that? What other things to get control of this? Thx
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