Users Online Now:
2,100
(
Who's On?
)
Visitors Today:
645,826
Pageviews Today:
1,049,466
Threads Today:
417
Posts Today:
7,026
10:57 AM
Directory
Adv. Search
Topics
Forum
Back to Forum
Back to Thread
REPLY TO THREAD
Subject
I hope you're practicing being skinny
User Name
Font color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Indigo
Violet
Black
Font:
Default
Verdana
Tahoma
Ms Sans Serif
In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 80906065:MV81MjE4Nzg0Xzk2MDUxMDMzX0Q2REMwRUNE] skinny is easy when you are starving btw keep in mind this rule I came to after years of voluntary or involuntary starvation. no matter what assure you get enough good fats, decent ammount of proteins, minimum carbs...and ALWAYS high minerals/hydration balance. Even if you are starving if you keep your hydration and ph correct you will be okay. that would be cod liver oil, coconut oil, eggs, if you can butter, and meat of grass feed animals. olive oil and some avocado oil is okay. never turn to extremely low carbs diets. You can stay well in ketosys by adding few grams of carbs around the day. If you exceed this your body will then react bad to carbs and turn them into fat so if it happens that you cannot find food and carbs as usual are the most ready available and cheap you will get fat and still unable to get energy out of them. Slow carbs/resistant starches are the best. never ever go extremely low in proteins. You can damage yourehole body starting by your skeletal muscles and organs. always include minimum fresh leafy greens/vegetable, fortunately stuff you can grow yourself. as soon as you stop eating them and you eat only dead food like the rice/beans diets you will feel like shit. [/quote]
Original Message
Fast.
Fast.
Fast.
No more bulking.
Get ready.
Pictures (click to insert)
General
Politics
Bananas
People
Potentially Offensive
Emotions
Big Round Smilies
Aliens and Space
Friendship & Love
Textual
Doom
Misc Small Smilies
Religion
Love
Random
View All Categories
|
Next Page >>