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Can anyone tell me what the best sugar substitutes are?
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[quote:Anonymous Coward 655603:MV83Njk0OTRfMTE4MjkxNjRfNDkzNDYyNDE=] [quote:Sweet (rotting) tooth 537103] I hear so much about the dangers of some sugar substitutes and I was wondering if there are any safe ones on the market. Thoughts? [/quote] The best sugar I can think of getting is search for your local raw honey supplier (make sure it's UNpasteurized, meaning it has all of its microrganisms still alive) Stevia is also a good natural alternative as it is from a flower that is a cousin of the Crusanthumum, again ensure it's unrefined raw form raw cane sugar is good because it is RAW (raw means unrefiened and will still contain its mineral balance), I just found a bag of raw cane sugar the other day and I am using it rule of thumb: any sugar that is UNrefined is good, refined sugar bad, diabetics can eat any sugar that is UNrefined, it's the refined sugars that cause diabetes (that and MSG) AVOID: refined table sugar, aspartame, etc. [/quote]
Original Message
I hear so much about the dangers of some sugar substitutes and I was wondering if there are any safe ones on the market.
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