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Message Subject If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
Poster Handle S'gan-Levi
Post Content
Well, so far I've lost more than 2 1/2 pounds in 9 days on this diet. After ages of not shifting a gram, that is encouraging. I feel tons better too staying at or below 20 carbs. Lets see if it maintains.
 
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