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Message Subject If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
Poster Handle S'gan-Levi
Post Content
Its been a breeze to keep the carbs at 20. But I'm having difficulty keeping protein at 70, and fat up to at least 200. I can barely get it to 100. Fortunately I exercise every day, that helps burn access protein. So far, this going great!
 
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