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REPORT ABUSIVE REPLY
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Message Subject
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If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
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Poster Handle
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Mig |
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Post Content
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I have a question, for Sc0rpi0n or anyone else. I always weigh/count protein/fat/carbs for every food I eat but I’m wondering if the 20g carb figure Sc0rpi0n uses is only from vegs or not. Eggs, some cheese, some meat, nuts, coffee and so on all have carbs. Are we suppose to count them or not? And do we count NET carbs only or total carbs (fiber)?
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Reason for reporting:
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