Hi folks.

Some pages back I asked if anyone knew what had happened to the English language Optimal Diet website that was hosted on netfirms. Couldn't find it on the Wayback Machine. I never heard from anyone on that. No prob.

I was searching again today and I found the exact same version of the website here: [link to www.homodiet.co.za]

This is a great site with tons of good articles, testimonials, and a 7 day menu with lots of recipes.

I was looking for the cheese pancake recipe. They are delicious.