Oh no! ST! Sorry for the "punishment" you got... that's awful... I didn't see anything abusive in there myself...
Some people will just never learn...
Well, at least I got the posts up in here before hand :-)...
Yes, I would rather see the ET beings for who they really are too... you are as you are, in your true forms... that's as real and as truthful as it gets...
No need for the "religious dress up" for ones who know or are of those energies... Well, not unless you want to dress up, that is...
I understand what you mean though... the "dress up" so as not to scare people...so as to "fit their beliefs" of who the ET's are, which is an insult in itself, I reckon...
Yes, I understand that the advice you gave is not a cure all... it is a temporary relief, an attempt to hang on until help arrives, and boy! Am I feeling it!...
I have lists and recipes for "what not to eat/drink" and for "what to eat/drink"...
It's a nightmare juggling this, to be honest, lol... but, yes, I'm definitely "feeling" it... not nice...
I'm still yet to find something that works for me... meditation and relaxation just isn't cutting it anymore for me...
Hopefully, I will find something soon...
Anyways, I hope you're feeling better ST :-)... I know it can be tough at "times" but we've got to hang on, push through, hold your head up high...
Soon will be soon enough before the truth comes out for all...
Stay Safe and well...