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| 07:21 AM | ||
| Users Online Now: 1,708 (Who's On?) | Visitors Today: 422,879 | |
| Pageviews Today: 664,078 | Threads Today: 251 | Posts Today: 4,059 |
| 07:21 AM | ||
**Help! I Am Tired Of Reading Conflicting Websites.... Can You Help Me?** | |
| Mia
Offer Upgrade  User ID: 1185503  United States01/19/2011 07:51 PM Report Abusive Post Report Copyright Violation | |
| Socapatoy
User ID: 1236072 United States01/19/2011 08:00 PM Report Abusive Post Report Copyright Violation | This is what I take every morning: LifeEssence - The Master Multiple (Multi-vitamin) Iodoral Vitamin D3 (Two 2k IU softgels) Gotu Kola Been through a couple flu seasons and haven't been sick since I started taking that. "If there were no rewards to reap, No loving embrace to see me through This tedious path I've chosen here, I certainly would've walked away by now. Gonna wait it out." [link to soundcloud.com] "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." |
| Anonymous Coward User ID: 1075510 United States01/19/2011 08:00 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 1152779 United States01/19/2011 08:02 PM Report Abusive Post Report Copyright Violation | |
| Mia
(OP) User ID: 1185503 United States01/19/2011 08:03 PM Report Abusive Post Report Copyright Violation | This is what I take every morning: Quoting: SocapatoyLifeEssence - The Master Multiple (Multi-vitamin) Iodoral Vitamin D3 (Two 2k IU softgels) Gotu Kola Been through a couple flu seasons and haven't been sick since I started taking that. I take a multi vitamin and D3, but I'm wondering if i'm lacking anything.. |
| Mia
(OP) User ID: 1185503 United States01/19/2011 08:04 PM Report Abusive Post Report Copyright Violation | |
| Soul Devine
User ID: 983877 United States01/19/2011 08:05 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 1152779 United States01/19/2011 08:06 PM Report Abusive Post Report Copyright Violation | |
| Psych
User ID: 903456  Netherlands01/19/2011 08:10 PM Report Abusive Post Report Copyright Violation | The only thing i am 100% sure of is Omega 3. Definitely need one of those in your cabinet. Besides that i also take a multivitamin. But i am not sticking with a particular brand. Almost every time i get one of those i come home with another brand. |
| Mia
(OP) User ID: 1185503 United States01/19/2011 08:12 PM Report Abusive Post Report Copyright Violation | The only thing i am 100% sure of is Omega 3. Definitely need one of those in your cabinet. Quoting: PsychBesides that i also take a multivitamin. But i am not sticking with a particular brand. Almost every time i get one of those i come home with another brand. I have a bottle of fish oil.. is that the same thing? |
| Anonymous Coward User ID: 1236436 United States01/19/2011 08:13 PM Report Abusive Post Report Copyright Violation | which vitamins and minerals are we supposed to have in our bodies everyday? Quoting: MiaI see so many supplements on the market I am totally confused. I only want what is necessary, thanks. Just a centrum or equal, sheesh. Eat healthy and exercise. Don't waste, literally, the money. See a doctor and ask her.sheeshx2. :) |
| alexblanelayder User ID: 1181161 United States01/19/2011 08:16 PM Report Abusive Post Report Copyright Violation | |
| Psych
User ID: 903456 Netherlands01/19/2011 08:19 PM Report Abusive Post Report Copyright Violation | The only thing i am 100% sure of is Omega 3. Definitely need one of those in your cabinet. Quoting: MiaBesides that i also take a multivitamin. But i am not sticking with a particular brand. Almost every time i get one of those i come home with another brand. --- I have a bottle of fish oil.. is that the same thing? Yes. But there are 2 types. Both n-3 and n-6 fatty acids are essential. But type 3 is something you hardly get through your regular meals unlike type 6. Check the bottle to be sure. But i am pretty certain you have type 3, which is the one you need. Last Edited by Psych-old on 01/19/2011 08:33 PM |
