As others have made many suggestions I would add..

GET your THYROID checked...

there is a self test ya can do called the Barnes test

THE BODY TEMPERATURE TEST

There is one simple thing almost anyone can do at home to uncover a thyroid problem: Take your own temperature!

The "basal body temperature" test was developed by Broda O. Barnes, M.D. Because thyroid hormone is so vital to cellular metabolism, reduced thyroid function often manifests as deviation in body temperature away from the normal level of 98.6oF / 37oC.

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