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vitamin d without calcium

 
Anonymous Coward
User ID: 1420199
United States
06/08/2011 09:14 PM
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vitamin d without calcium
I have a question for the homeopaths here.
I have been taking about 3000 mg (daily) of D3 for the last several years..
I read somewhere where it should be supplemented with calcium....

My question is this....
I have recently noticed my teeth are literally falling apart. Does taking D3 all by itself rob you body of calcium?
Anonymous Coward (OP)
User ID: 1420199
United States
06/08/2011 09:34 PM
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Re: vitamin d without calcium
no comment?
Anonymous Coward
User ID: 1418572
Canada
06/08/2011 09:37 PM
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Re: vitamin d without calcium
Chicken.
You must supplement with chicken. Preferably Colonel Saunders' chicken. It has 11 herbs n' spices.
Anonymous Coward
User ID: 1165448
United States
06/08/2011 09:54 PM
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Re: vitamin d without calcium
Bump..

I'm interested in what you should take with D3 also. Right now I take about 4000mg of D3 and a multivitamin.
starfly
User ID: 1419827
United States
06/08/2011 09:59 PM
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Re: vitamin d without calcium
It's a hormone and best taken with calcium for absorption.
Great resource: [link to www.vitamindcouncil.org]
If you live in the north my doc recommends 10,000/day in winter - 5,000 in
the Fall and Spring - 500 in the summer June-Aug If you are getting at least 15 minutes of sun (without sunscreen).
You need to have your blood tested if you take 5,000+ for more than 3 months.

It is wonderful for your body - keep taking it. Just get informed first.
Anonymous Coward
User ID: 1417762
United States
06/08/2011 10:13 PM
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Re: vitamin d without calcium
I have a question for the homeopaths here.
I have been taking about 3000 mg (daily) of D3 for the last several years..
I read somewhere where it should be supplemented with calcium....

My question is this....
I have recently noticed my teeth are literally falling apart. Does taking D3 all by itself rob you body of calcium?
 Quoting: Anonymous Coward 1420199


D3 helps the body absorb calcium.

[link to www.livestrong.com]
Anonymous Coward
User ID: 1420337
United States
06/08/2011 10:17 PM
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Re: vitamin d without calcium
Calcium can be better absorbed by combining it with magnesium and vitamin d.
Anonymous Coward
User ID: 1154162
United States
06/08/2011 10:29 PM
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Re: vitamin d without calcium
how much calcium in your multivitamin?
Inigo Montoya

User ID: 1385276
United States
06/08/2011 10:34 PM
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Re: vitamin d without calcium
Chicken.
You must supplement with chicken. Preferably Colonel Saunders' chicken. It has 11 herbs n' spices.
 Quoting: Anonymous Coward 1418572


Well played





GLP