OP,

I know you are not a neuro-scientist; however, I am curious of your opinions/suggestions...

I recently saw in a video that the pineal gland is the location of the "third eye" and is affected early on by our diet... sugars, fluoride, etc. creating the veil which you speak of as the disconnect between our conscious mind and our subconscious.

Do you have any insight into the pineal gland... is this the epicenter for consciousness? And... more importantly, are there any foods which you can recommend that can fuel meditation, mindfulness, and even astral projection (been trying for years... nothing yet).

Thank you in advance for any help here.