Reverse All Disease - FREE VIDEO until OCT. 8 - WATCH 2x & SHARE - - FOOD MATTERS - - you ARE what you EAT!

Sorry I don't have time right now to watch the whole video, but I want to share a couple things about health that I have learned. Following my new diet after doing some research I haven't had any type of sickness in two years, before I would get sick about every three or four months, I try to eat the least amount of processed foods possible, I take two servings of herbal green tea each day with three tea bags each, and try to eat at least a couple servings of fruit each day, basically all plant material has anti-viral effects, plants produce their own compounds called phytonutrients to protect themselves from viruses also, and also has other numerous health benefits, I also recently started taking a tablespoon of vinegar water too whenever I eat acidic foods, the acidic vinegar turns alkaline in the body after digestion, viruses and bacteria cannot grow in an alkaline environment, think about if you have a fish tank or a swimming pool if it gets to acidic then algae will start to grow until you balance the pH in it to alkaline then algae can't grow in it, I've learned this after a lot of research, and it pays off, no sickness since, also cancer can't grow in alkaline environments, a teaspoon of baking soda or a tablespoon of vinegar in a glass of water can help out with yours body's pH level, research it and research plant phytonutrients, vegetables, fruits, herbs, and spices all have them, they can pretty much normalize all body processes, such as anti-viral, anti-cancer, blood sugar regulation, blood pressure, removing toxins from the body and more, go to google type in any type of edible plant you want and find out what the phytonutrients in each can do, a good website to go to is [link to www.whfoods.com] and then go down to WHFoods List, back before we had drugs the Indians and also other tribes in the world now, always use some kind of herb or plant to cure ailments, the FDA creates drugs today that don't work and doesn't cure you so that you keep coming back to give them more money for their drugs, none of these drugs have any of these plant compounds in them that actually help out.

I will watch the video soon and in the nic of time. Thank you, I could do with the motivation. Ive been putting on weight due too indulging out of boredom and a lack of exercise because I spent... almost a week in bed via a concussion, a week of insomnia, and almost another week in bed via a cold. However, tomorrow is another day, and it begins with a smoothie and the gym. Why did I have to buy the pumpkin pie and spice cookies though... I'm my own worst enemy. Anyways...

ity ity .

I am something of a "food doctor". Would anyone be interested in a vegetarian recipe thread? I am from the Caribbean and have had to cook for die hard pork lovers who like well seasoned food for most of my life and trust you dont want to hear it if they dont like it! Also my food is not only very tasty and well balanced and healthy but very cheap! Bf and I are eating like king and queen off of his $200 a month of foodstamps. BTW, dark leafy greens like kale and collards are your best friend and garlic, ginger and hot pepper prevent almost everything. I use them very liberally in all that i cook. I am not vegetarian though I eat some fish but no packaged processed foods whatsoever. Holla if you interested in recipe thread though and I will make it. Bless Up

Sent this out to a ton of people and have got a lot of feedback already. The whole vitamin thing is totally true. I have been keeping up with my C, B, Flax, organic multi vitamin and i take a cod liver oil/butter oil....My hair and nails grow like crazy. I swear i am losing any fat that is on my body and i dont work out. I recently went to Peru and Bolivia to check out the ruins, while i was there I heard lots of horror stories about stomach troubles while traveling. "Never eat from the street vendors" is what they said. After the second day i could not handle myself. I had to try the food, it looked and smelled SO GOOD. After that day I ate whatever i wanted, I never got sick at all. I was there for an entire month. Ive got all the proof I need that these things work.


VITAMINS FTW!!