Can anyone recommend a good pre workout boost drink? | |
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Scuba7
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Anonymous Coward User ID: 15143565 United States 05/02/2012 08:40 AM Report Abusive Post Report Copyright Violation | I run 3 miles a day everyother day I add in 45 mins on stairclimber and I do weight training. A good pre workout boost drink for me is a fresh fruit smoothie. Use whatever fruit you like I do blueberrys and strawberrys then a cup of yougart I use greek ice cubes and a 1/4 cup of orange juice. Sometimes I add some dry rolled oats. It keeps me going and you can add whatever you want. I also drink mineral water all day with lime lemon. Quoting: Anonymous Coward 1358476 I recommend a big glass of Punctuation, with a sprig of '3 miles every other day' I recommend you don't hate, with a sprig of you could not run 3 miles to save your life so go die you fat pos. I'll help ya out. I run 3 every other day. I add in 45 mins on stairclimber. And, I do weight training. A good pre-workout boost drink for me is a fresh fruit smoothie. Use whatever fruit you like. I do blueberries and strawberries, then a cup of yogart. I use greek ice cubes and a 1/4 cup of orange juice. Sometimes I add some dry rolled oats. It keeps me going. And, you can add whatever you want. I also drink mineral water all day with lime and lemon. Workout your body AND mind. Your mind has cellulite. |
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FL SEEK User ID: 1065094 United States 05/02/2012 09:52 AM Report Abusive Post Report Copyright Violation | Yes - I supply Military troops with 4C Powdered ENERGY "sticks' - Shake 1 in bottle water "0' calories/Splenda -Vit C www.vpinternationalsupplyinc.com Click on '4C" Products - bottom right on page Click on Energy Drinks Same active ingred as Red Bull - but: * Far better taste * better Hydration * Great taste * Low cost * Avialable in Iced Teas & Soft drinks (many flavors) Contact me (Bob) |