REPORT ABUSIVE REPLY
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Meditation and Benzo withdrawl symptoms- Opens your spirit
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Anonymous Coward |
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Aw everything I wrote erased.
Do not take Valium. Ever. Never. Its the worse!
Quoting: natasha77 Sorry to hear you are going through Benzo withdrawl. That is indeed painful and dangerous. You can have seizures easily. You need to cut down on your doses and taper off gently. If possible. If not- it does go away pretty quickly except for the insomnia part. Try some melatonin or over the counter sleeping pills like Benadryl Or something. I think that Benzo- withdrawl can certainly cause enough pain to force you into having a spiritual experience I would not give up the meditation though. This helps spiritual growth and helps to get some control over your mind and hence- your withdrawl symptoms. Good luck!
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