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Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372

 
Anonymous Coward
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04/01/2015 09:01 AM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
[link to www.godlikeproductions.com]
Anonymous Coward
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04/01/2015 09:07 AM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Good morning people!!!! How are we now?

Oh, yeah, happy April Fools Day!! Buwahahahaha.

Now who can I prank?

ohyeah

scheming

coffee4
WhiteAngel
also known at WA

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04/01/2015 09:11 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
If you want to follow my journey to weight loss, or start one yourself, or just offer encouragement:

Not allowing link. So, pm me with your email address.

Last Edited by WhiteAngel on 04/01/2015 09:12 AM
Isaiah 5:20 KJV
Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter!
Thread: Being Prepared - Updated Basic Food List On Page One
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04/01/2015 09:19 AM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Breaking News Feed @PzFeed · 3 min Há 3 minutos
BREAKING: Islamic State advances, seizes large parts of Palestinian refugee camp in southern Damascus - Reuters

Breaking News Feed @PzFeed · 5 min Há 5 minutos
Al-Qaeda's Nusra Front says residents of captured Syrian city of Idlib will enjoy "the justice of sharia" - Reuters
Simple27  (OP)

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04/01/2015 10:01 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 5.1
Region SPAIN

Date time 2015-04-01 13:32:08.6 UTC
Location 39.40 N ; 3.84 W
Depth 7 km
[link to m.emsc.eu]

Edit: Downgraded to 3.7!

Last Edited by Simple27 on 04/01/2015 11:47 AM
~*Ride the Wave*~
WhiteAngel
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04/01/2015 10:12 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Ever had those moments where you don't have a clue how to eat? I am hungry and don't have a damned clue what to put into my mouth!
cry crycrycrycrycrycrycrycrycry
Isaiah 5:20 KJV
Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter!
Thread: Being Prepared - Updated Basic Food List On Page One
Anonymous Coward
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04/01/2015 11:02 AM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Ever had those moments where you don't have a clue how to eat? I am hungry and don't have a damned clue what to put into my mouth!
cry crycrycrycrycrycrycrycrycry
 Quoting: WhiteAngel


Ok, a glass of orange juice with a teaspoon of ground Psyllium husk. You should start your day with this. Or water or other juice with it. It is somewhat filling and its fiber so - well you know . . . poop happens.

Wait a bit, and have a nice big glass of lemon water, or Apple Cider Vinegar water.

After you wait for your body to tell you it truly needs to eat - oatmeal. Cinnamon and honey. People are mixed about Bananas they have very high glycemic index but if you need a sweet treat when you are going crazy for carbs this will help. If you put the banana in with the oatmeal as it cooks it will bring up the sweetness even more. I recently discovered steel cut oats, they take longer to cook - but they have a crunchier nuttier flavor.

You know what also helps, can even hit the chocolate spot, yogurt covered raisins.

Ideally you want to get away from as many sugars as you can but you are making a big change so - your brain needs to be eased into change.

OH you know what else helps - if you can stomach it - LENTILS - you can cook them different ways look online.

and

Cabbage soup or weight loss soup. Cook up big portions and have stuff ready at all times for consumption that are the right alternatives. When we have other issues/illnesses and chronic stuff going on its too easy to just go for the easy and wrong thing.
hf
Anonymous Coward
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04/01/2015 11:20 AM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Ever had those moments where you don't have a clue how to eat? I am hungry and don't have a damned clue what to put into my mouth!
cry crycrycrycrycrycrycrycrycry
 Quoting: WhiteAngel


If it tastes good, don't eat it.
WhiteAngel
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04/01/2015 11:21 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Ever had those moments where you don't have a clue how to eat? I am hungry and don't have a damned clue what to put into my mouth!
cry crycrycrycrycrycrycrycrycry
 Quoting: WhiteAngel


Ok, a glass of orange juice with a teaspoon of ground Psyllium husk. You should start your day with this. Or water or other juice with it. It is somewhat filling and its fiber so - well you know . . . poop happens.

Wait a bit, and have a nice big glass of lemon water, or Apple Cider Vinegar water.

After you wait for your body to tell you it truly needs to eat - oatmeal. Cinnamon and honey. People are mixed about Bananas they have very high glycemic index but if you need a sweet treat when you are going crazy for carbs this will help. If you put the banana in with the oatmeal as it cooks it will bring up the sweetness even more. I recently discovered steel cut oats, they take longer to cook - but they have a crunchier nuttier flavor.

You know what also helps, can even hit the chocolate spot, yogurt covered raisins.

Ideally you want to get away from as many sugars as you can but you are making a big change so - your brain needs to be eased into change.

OH you know what else helps - if you can stomach it - LENTILS - you can cook them different ways look online.

and

Cabbage soup or weight loss soup. Cook up big portions and have stuff ready at all times for consumption that are the right alternatives. When we have other issues/illnesses and chronic stuff going on its too easy to just go for the easy and wrong thing.
hf
 Quoting: Little bird


Thank you hon. Looking at this site:
[link to www.ezekieldiet.com]

There is also a PDF with all the foods. He basically started with a 3-day Atkins type plan to kick start the diet. Since I was starving, scrambled some eggs with a little cheese, black pepper, red pepper garlic and onion. Staying away from adding salt as much as possible. The chili pepper tastes great and you can't tell there isn't any salt.

I started the day with a cup of hot lemon water, 1/2 the juice of one lemon. I think that was why I was starving two hours later.

Gotta hit the grocery store later today!!!
Isaiah 5:20 KJV
Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter!
Thread: Being Prepared - Updated Basic Food List On Page One
WhiteAngel
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04/01/2015 11:22 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Ever had those moments where you don't have a clue how to eat? I am hungry and don't have a damned clue what to put into my mouth!
cry crycrycrycrycrycrycrycrycry
 Quoting: WhiteAngel


If it tastes good, don't eat it.
 Quoting: Gomez


Dude you are so right. Everything I want I know I shouldn't eat. Today, protein and then more protein until I can figure it all out.
Isaiah 5:20 KJV
Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter!
Thread: Being Prepared - Updated Basic Food List On Page One
Simple27  (OP)

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04/01/2015 11:48 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 2.6
Region SAN FRANCISCO BAY AREA, CALIF.
Date time 2015-04-01 14:07:47.2 UTC
Location 37.97 N ; 122.35 W
Depth 5 km
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:07 PM
~*Ride the Wave*~
Simple27  (OP)

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04/01/2015 11:48 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 4.1
Region SALTA, ARGENTINA
Date time 2015-04-01 14:15:34.7 UTC
Location 24.00 S ; 67.16 W
Depth 238 km
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:07 PM
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Simple27  (OP)

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 3.1
Region POLAND
Date time 2015-04-01 14:30:19.3 UTC
Location 51.54 N ; 16.12 E
Depth 2 km
Macroseismic
Intensity F Effects: Felt
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:07 PM
~*Ride the Wave*~
Simple27  (OP)

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04/01/2015 11:49 AM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 3.5
Region GREECE
Date time 2015-04-01 14:45:14.6 UTC
Location 38.32 N ; 20.49 E
Depth 13 km
[link to m.emsc.eu]
~*Ride the Wave*~
Simple27  (OP)

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04/01/2015 12:36 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 4.0
Region REGION METROPOLITANA, CHILE
Date time 2015-04-01 15:54:15.2 UTC
Location 33.72 S ; 70.98 W
Depth 71 km
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:08 PM
~*Ride the Wave*~
Simple27  (OP)

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 3.2
Region TARAPACA, CHILE
Date time 2015-04-01 16:11:25.0 UTC
Location 20.61 S ; 68.85 W
Depth 104 km
[link to m.emsc.eu]
~*Ride the Wave*~
Simple27  (OP)

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04/01/2015 12:36 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 4.5
Region KEP. MENTAWAI REGION, INDONESIA
Date time 2015-04-01 16:21:23.2 UTC
Location 1.80 S ; 99.64 E
Depth 40 km
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:08 PM
~*Ride the Wave*~
Simple27  (OP)

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04/01/2015 12:54 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 5.2
Region NEAR COAST OF CENTRAL PERU

Date time 2015-04-01 16:45:22.5 UTC
Location 10.57 S ; 78.10 W
Depth 60 km
Macroseismic
Intensity F Effects: Felt
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:08 PM
~*Ride the Wave*~
Simple27  (OP)

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04/01/2015 01:12 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 4.9
Region SOUTHEASTERN IRAN
Date time 2015-04-01 16:59:02.8 UTC
Location 29.33 N ; 59.69 E
Depth 5 km
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:09 PM
~*Ride the Wave*~
deanoZXT

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04/01/2015 01:39 PM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
I just cannot get myself out of bed in the mornings anymore. Even when I go to bed early. It seems lately I leave my house for work at the time I should be arriving at work.

Oh well, good morning everyone. grouphug
 Quoting: Simple27


You need to hit up the Amazon. Buy like 20 of those "office motivation posters" and pin them up all over your bedroom. When you wake up, you'll want to GTFO of the room ASAP.
-Everything's more awesome when you lean into it.
deanoZXT

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04/01/2015 01:52 PM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Ever had those moments where you don't have a clue how to eat? I am hungry and don't have a damned clue what to put into my mouth!
cry crycrycrycrycrycrycrycrycry
 Quoting: WhiteAngel


Reminds me. I made another cooking video last night. I had a chicken breast, so I cut it up, and marinaded in some garlic, pepper and soy sauce. I normally like to add ginger, but I didn't have any. I also normally like to use chicken thighs, but oh well.

I didn't make rice, well because I didn't eat until about 8 and I had 2 vodka and seltzers more then usual on a Tuesday.

The before pics.
[link to tinypic.com]

The video.


-Everything's more awesome when you lean into it.
AKObserver

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04/01/2015 01:54 PM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
hi

Good Morning!


Happy April Fools Day!

akoaprilfools


Going Yellow... blink

[link to geophysics.eas.gatech.edu]
Simple27  (OP)

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04/01/2015 01:55 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
hi

Good Morning!


Happy April Fools Day!

akoaprilfools


Going Yellow... blink

[link to geophysics.eas.gatech.edu]
 Quoting: AKObserver


bighug
~*Ride the Wave*~
deanoZXT

User ID: 66505870
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04/01/2015 01:57 PM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
hi

Good Morning!


Happy April Fools Day!

akoaprilfools


Going Yellow... blink

[link to geophysics.eas.gatech.edu]
 Quoting: AKObserver


bighug
 Quoting: Simple27


yellowsmile

Last Edited by deanoZXT on 04/01/2015 01:57 PM
-Everything's more awesome when you lean into it.
Simple27  (OP)

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04/01/2015 02:36 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
pop up

Magnitude 4.6
Region RAT ISLANDS, ALEUTIAN ISLANDS
Date time 2015-04-01 15:56:59.7 UTC
Location 51.86 N ; 176.64 E
Depth 70 km
[link to m.emsc.eu]

Last Edited by Simple27 on 04/01/2015 07:10 PM
~*Ride the Wave*~
deanoZXT

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04/01/2015 03:01 PM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Happy Fool's Day.
I made this.
Thread: After 2 Years Of Hard Work CNN Finally Promoted Me To Western Regional Intranet Communications Director
-Everything's more awesome when you lean into it.
Simple27  (OP)

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04/01/2015 03:10 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
pop up

Magnitude 4.6
Region KURIL ISLANDS
Date time 2015-04-01 16:32:00.2 UTC
Location 45.08 N ; 150.70 E
Depth 40 km
[link to m.emsc.eu]
~*Ride the Wave*~
Simple27  (OP)

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United States
04/01/2015 03:14 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 4.4
Region OFF EAST COAST OF HONSHU, JAPAN
Date time 2015-04-01 18:44:20.5 UTC
Location 40.30 N ; 143.07 E
Depth 37 km
[link to m.emsc.eu]
~*Ride the Wave*~
Anonymous Coward
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Portugal
04/01/2015 03:22 PM
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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Simple27  (OP)

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04/01/2015 03:33 PM

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Re: Earthquake Thread ~ Always Updated*5.2 Peru*5.1 Afghanistan ~ Pg 20372
Magnitude 3.2
Region OKLAHOMA
Date time 2015-04-01 19:19:31.5 UTC
Location 36.14 N ; 97.58 W
Depth 6 km
[link to m.emsc.eu]
~*Ride the Wave*~





GLP