I have been vegan for 20 years and look like I'm 20. I look younger now than I did when I went vegan. I have helped thousands go vegan. Those that stayed with it are in great shape. Those that didn't, well... let's just say they wish they had stayed with it.

For those worried about protein, you get protein from all whole food sources. Everything that grows uses amino acids to build itself. If you eat a variety of plant food that is not all processed you will get all the protein you need.

Did you know that gram for gram raw sunflower seeds contain more protein than egg? You don't need eggs to survive. Spirulina is also a great protein boost if you're so worried. I take zero supplements, barely eat spirulina, when I remember, and eat the rainbow of organic fruits and vegetables and my blood work is fantastic according to the doctors.

My skin is supple and I have zero stretch marks after having a baby!!!! I also nursed and there is not one mark on my body that would tell you I had a baby.

I was raw for years as well. The best I ever felt. I'll go back to eating only raw food soon :) I love food!

I went vegan after researching my alternatives and I can't kill. I tried to kill a frog once with a 22 and it severely damaged my soul. My dad is a hunter and I grew up watching him hunt. My soul is not meant to be that kind of human. We all have our own paths. Do not condemn others because you like to kill.