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Message Subject The Vegans ... are you one
Poster Handle Anonymous Coward
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Romans 14:2 One person’s faith allows them to eat anything, but another, whose faith is weak, eats only vegetables. 3 The one who eats everything must not treat with contempt the one who does not, and the one who does not eat everything must not judge the one who does, for God has accepted them.

One of my children is mostly vegan, it just came naturally to her. I try to sneak in as much animal fat as I can into her diet and we've discussed how important it is for her to eat a complete protein so I have some special food for her that helps meet her needs.
 Quoting: nah™


Coconut oil is just as healthy and probably healthier than other fats

I put a tablespoon in my morning coffee

I get more energy and feel better when I do
 Quoting: Theobromine The Deplorable


Avocado oil is awesome too!

Also, vegans are sometimes low in L-Lysine, but don't miss out too much on other proteins (we eat way more than we need). There's plenty of vegan L-Lysine supplements out there. It helps to boost collagen.
 
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