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REPORT ABUSIVE REPLY
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Message Subject
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OMG the energy is crazy
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Poster Handle
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Anonymous Coward |
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Post Content
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It is a hormone yes, but if you read up on Wikipedia, then you may understand the magnitude of it's health benefits. It seems to even have anti-aging properties.
The main concern when supplementing with it, is to not take too often, or you might mess up your natural Melatonin production for a while.
It's good though... best 100% reliable sleep aid there is imo.
Quoting: Anonymous Coward 59338881  It is a powerful antioxidant, yes. I dunno. It never works for me, anyhow.
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