All joking aside..quitting drinking has done more for my quality of sleep than I could have ever imagined.

If I could go back in time and tell my past self it was the beer ruining my sleep.. I knowing myself, would not have listened. I think I always kind of knew but it wasn't something I was willing to give up.

If I HAD gone to doctors for some problems it was a causing me, I would not have taken their advice either and instead may have opted for pharms..that would have only been masking the actual problem.

Probably a frustrating problem in the medical industry but one that creates a lot of $$$ for the pharmaceutical companies.

Much like insulin and $$$ they reap therein.