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65% of suicides have been linked to excessive drinking; 70% of men who take their own life drink alcohol before doing so.
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It's bad for YOU |
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[ link to www.knowyourlimits.info] "People may think that alcohol helps them cope with difficult situations and emotions, and that it reduces stress or relieves anxiety, but alcohol is in fact associated with a range of mental health problems including depression, anxiety, risk-taking behaviour, personality disorders and schizophrenia. Alcohol has also been linked to suicide. The Mental Health Foundation reports that: 65% of suicides have been linked to excessive drinking; 70% of men who take their own life drink alcohol before doing so; almost one third of suicides among young people take place while the person is intoxicated. Excessive drinking can disrupt normal sleeping patterns, resulting in insomnia and a lack of restful sleep, which can contribute to stress and anxiety."
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