REPORT ABUSIVE REPLY
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Message Subject
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What Other Vitamins Should I Take?
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Poster Handle
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Anonymous Coward |
Post Content
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Don't take calcium unless you test low for it or take it once a week.
Vitamin D3 is critical and most Americans are low. Get a serum level over 80
If you are male take a zinc/copper blend with the right ratios..
Focus on minerals if you eat right.
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