REPORT ABUSIVE REPLY
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Message Subject
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Is it possible to get a body like this without the use of steroids?
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Poster Handle
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Anonymous Coward |
Post Content
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Bulk. You can't just eat healthy and train if you're after a specific muscle goal. If you want to get wider like the black dude, you have to eat MUCH more while training hard. I looked basically the same as you a while back, before I started eating much more than usual and trained more muscle groups on my upperbody like chest, arms, shoulder and back.
There's plenty of videos and forums on this online though. Better to go there.
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