Sleep paralysis

Its you leaving body to meet spirits in spirit realm.

Personally I leave video's going through the night nowday (on Nibru, Space, ufo's) some shit but it works. Even Asleep the mind still listens.

Works for me.

Try focusing on moving your finger. It helps to get out of it quicker.

Praying through the Spirit, to the Father, and in the name of Christ.

I specialize in Christian deliverance. Beware of all of the fluff out there. Feel free to DM me.


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JESUS. Most comes from the spirit world and you need to rid yourself of the spirit that is doing it.

It works.

Call out to Jesus. Turn to Jesus and turn from sin. Examine your life. Stay away from numerology, psychics and any form of divination. Does your family have a history of occult practice? Jesus can break all the chains of sleep paralysis which is actually a demonic attack

I agree, call out to Jesus.

What do you see during sleep paralysis? Do you see aliens, the old hag, the tall dark thin man in a suit and hat?

I've saw the aliens once, but many of my experiences were with the "dark man"...he's a bitch. Tried to pull me through walls during the paralysis.

You aren't alone dear. Try not to sleep on your back, and if it happens again, call out for Jesus.

Calling out to Jesus is always the first thing I do which normally always works but last night the intense evil that I felt all around me left me completely debilitated in fear and it took longer to get out of the attack than I've ever had before. I surround both myself and my family and home only with the love of God, there is nothing bad or ungodly in our lives. I believe because our faith in God is so strong it would make me a target for demonic attacks especially with the sleep paralysis.

Thanks I'll watch these later

Fasting and Prayer are a Christian's heavy artillery against the wiles of the Devil. As said before , DM if need be. I am currently writing a book on the topic and have been studying it many years.

Last Edited by InPneuma on 11/03/2017 02:03 PM

Staying up too late, being stressed and tired causes the brain to make a mistake and immobilize your body while your mind is still awake.
Don't drink coffee or anything stimulative for hours before bed, don't get over-tired.
I only had these when I was working extra shifts or just not sleeping for 24 hours, times like that.
It is scary to be paralyzed and hear that buzzing noise and the electricity coursing through you. Pretty scary.

Try going to bed sleeping listening to the Psalms in headphones; it goes for over 4 hours on youtube. Don't sleep on your back, sleep with a small light on, and anoint your house/pray over it before bed. I find reading about sleep paralysis, studying it, watching documentaries on it make it occur more frequently, so be careful what you put in your mind during the day. And I can never call out to Jesus, since my mouth is paralyzed, but I pray and wiggle my toe or finger until I'm out.

I've never been able to physically call out either it's always been in my mind that I cry out to Jesus. After I had managed to break free from the attack last night every time I tried lay down I could feel myself getting pulled back into it, was crazy. I love the song Amazing Grace as it fills my heart with love for God so I had that on repeat for a while. But that's a great idea about the Psalms. I always fall asleep on my side but wake up during an attack on my back. Both mornings and nights I say the armour of God prayer but I know evil is allowed to attack us to try and weaken us with our faith of God's protection.

for later, one of my favorite subjects to discuss.

I got to run some errands but will return to this thread later to give my experiences and how i deal with it.

:fivestars: and put on my fav list.

You can try watching a documentary called The Nightmare, OP. That one does go into detail about a number of other Sleep Paralysis victims'. I find this to be an incredibly intriguing subject since many Sleep Paralysis victims' experiences are so alike.

Here's a video that is 10 hours long, that is great to sleep to. It's a Christian pastor's class on dream interpretation. I think there is a positive to sleep paralysis; not everyone has it, but those who do may be more in tune with the spiritual realm. So you're probably more likely to have a vision or dream of Jesus, which are wonderful and life changing, and so worth a million episodes of sleep paralysis.

Yes,
I sometimes slip into a trance like sleep.
Its not quite sleep though. Its somewhere between awake and asleep where im left detatched from my physical body but im aware. Im thinking and i cant move any of my body parts. I know im in bed and my body is asleep and i cant move any muscles. I know that if i could just move any limb or just twitch a muscle i could regain my physical body.
The only thing that freaks me out is if i feel like my breathing is too shallow and i feel like im not getting enough oxygen because its sleep breathing and its not enough when im aware.

That trance like state is where you are quite clairvoyant

Oh my dear. I have experienced that once and it is very scary. I also dreamt that I could not wake up from my dream and was terrified I was going to be stuck in my dreams.

I used to have bad problems with sleep paralysis, but it has pretty much stopped since I got a cat. He sleeps at the foot of my bed like he is standing guard. I have had a few problems with it since then but it is always when he is not around. I also had an instance where I felt something hovering over my face, I could feel the disturbance, it was almost like an electrical buzzing.

Your getting stuck between reality and dream. Just close your eyes and you'll get over it quickly .

Had an experience a couple years back. Felt paralyzed as an old hag of a woman crawled up on me and pinned me down. Freaky as fuck.

I don't want to touch the metaphysical parts of sleep paralysis I just want to help you understand what is actually going on. You can find deeper meaning yourself if you want to. Also, the more you mess with your dreams and sleep in general the more this stuff happens (at least for me). Falling asleep at odd times (for you), being exhausted, being interrupted and falling back to sleep, lucid dreaming, and of course trying to have out of body experiences are all things that can help cause sleep paralysis. Because in all those you are messing with the process that puts you to sleep naturally.

First sleep paralysis is your brain starting to wake up before your body.

When you go to sleep the first thing that happens is your consciousness "going to sleep". Then your brain tries to make sure your body is paralyzed so you don't act out your dreams. When this process miss fires you get woken up by leg jerks or by the feeling of falling.

Sleep paralysis is the other way around. Your body is still paralyzed but your conscious is awake, aware, and is naturally terrified.

The first thing you need to do is realize what state you are actually in. Just think about it. Your eyes are closed yet you are "seeing" in that state. So again I don't want to touch on metaphysics but lets just say its obvious that you are still in a "dreaming" state. You are basically having a dream where you are partly awake and you are aware of your body and the fact that you are in your body.

I know this was already brought up but if you freak out in this state and try to force yourself to wake up "omg omg wake up now" You might get some false awakening type dreams where you think you woke up but you didn't. I hate those and I haven't found a way out of that state except for time.

Now for how to get out of this state. Try to get out of sleep paralysis as calmly as possible. The one thing you do have control over in this state is your breathing. You may not realize it because your breathing is shallower while you are sleeping. In fact you may even feel that you are short of breath. But you actually aren't and you do have some control over it even during sleep paralysis (your brain wasn't stupid enough to lock down the lungs while you sleep). So stay calm and try to regulate your breathing. Make it deeper and deeper and stay calm (you can't just take control you have to nudge your breathing deeper and deeper). Just focus on your breathing. Eventually your brain will realize "oh I'm breathing differently something is messed up." Then you'll wake up.

As a side note I found these odd states to happen more often when I sleep on my back so you may want to pay attention to that as well. But whatever happens stay calm and focus on your breathing. You control your breathing and you will wake up. :)

It’s a normal short stage of sleep you are normally not conscious of. So I’ve heard. Now if you find you’re floating a couple inches off the mattress, then be concerned. Otherwise it’s ok.

Cold weather > stuffy nose > blocked breathing > less oxygen > sleep apnea > paralysis

So

Unstuff the nose, with a netti pot. Use a lot of hot water. Too little doesn't work. Not hot enough doesn't work.

Get an angled pillow, so ur mouth will remain agape.

Consider cracking the window, to get more oxygen.

more tips?

Have you ever seen the shadow man during sleep paralysis?

The very fact that you are having sleep disturbances such as the paralysis indicates qliphothic elements are at work.

You need to be in Jesus Christ.

I get it every now and then. It's not always unpleasant.