my friend eats a lot of junk like this, trying to eat cheaply

he recently had an infection below his knee that would bothering him for days so he went to an urgent care center

his blood sugar was 500

I have been schooling him on food, like explaining basic food groups and stuff, like carbs, proteins, fats, just for that reason, because he’s getting older now and can’t just eat anything

so they told him he’s got type II diabetes

the biggest thing that pushed him over the edge probably was that he was drinking 4-10 sodas every day