Real Reason why ACV helps w Weight Loss & other medical issues, and tasty cocktail combos

More info on why you should take ACV before bed to solve a whole range of medical problems.

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Benefits: 6 Proven Health Benefits of Apple Cider Vinegar
The Health Nerd
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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
1,974,481 views
Natural Cures
Oct 14, 2017

Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract.

In order to avoid the taste, some people will substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables, or pair it with olive oil to make a salad dressing with a little kick.

However, by simply diluting Apple Cider Vinegar or adding it to tea before bedtime you can significantly improve several areas of your health.

Consider a few ways that ACV helps if you take it before bedtime:

1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in your mouth. Drinking one tablespoon with eight ounces of water and a slice of lemon before bed, will keep that bacteria at bay and let you wake up more refreshed.

2. Lower Blood Sugar
Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia, and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels because it increases insulin sensitivity.

If you aren’t already on blood sugar medicine, try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you don’t have a more restful night. If you are taking prescription medication for diabetes, please speak with your doctor before using this natural remedy.

3. Hiccups
This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted teaspoon of Apple Cider Vinegar.

4. Sinus Relief
If you’ve got a stopped up nose because it’s pollen season again, don’t forget about Apple Cider Vinegar. Rather than reaching for an over-the-counter decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple Cider Vinegar, to loosen up your sinuses so you can breathe easier.

5. Drop Unwanted Pounds
More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple Cider Vinegar tea to feel satisfied and sleep better.

6. Reflux Remedy
When your stomach is void of the necessary amount of acid, it tends to move around to do the job that the full amount would easily do. When that happens, some of the acid can sneak up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water about an hour before lying down.

7. Sore Throat
Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live in the back of your throat. If you have a sore throat, in thirty minute intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed.

8. Restless Legs
If you have restless legs or are often plagued with leg cramps in the middle of the night, it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar to eight ounces of water, you can quickly boost your potassium levels and avoid these annoying issues.

9. Upset Stomach
Sometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon of Apple Cider Vinegar to calm an upset stomach.

Last Edited by NotStarvingActress on 04/06/2018 05:15 PM

Been drinking braggs ac of late. Past two months I put basically two cap fulls in tall water and drink it at work. To be honest, my poo is firm and never sticky. I love it. Just acv, but will look into other stuff.

Can you explain how taking basically acid vinegar makes our body alkaline?

'Dr' Berg is no medical doctor. He's a quack chiropractor taking you for a ride. DYOR

And medical doctors use rhetoric. So meh, I will take my chances.


Thread: Medical symbol with wings and staff is the SYMBOL OF RHETORIC. They tell us half truths.....see the article BOOM!

Yeh, med doctors lost a lot of respect and allegiance to me the past year or two after what has happened. Ventilators and that R drug? I mean I realize negligence happened before and wasn't reported, but now.

ACV consumption for health is a scam

Bahawahaha a freaking chiropractor ? Seriously ? They are not Doctors period. This has to be a joke ! A freaking chiropractor ! Absolutely the most dumbfounded thing I have read on GLP today ! Absolutely hilarious! A chiropractor ? Really ? Any credibility you first had when I started reading is now gone with the hot air of a chiropractor. DO NOT CALL THIS CHARLATAN A DOCTOR

There are good chiros out there but Dr. Berg is a Big Pharma quack and a poseur. None of his tips ever work. He's a fake. Want proof? His supplements are loaded with garbage. He never replies to health questions, he only hearts comments that flatter his face

and


*drum roll*








HE IS MARRIED TO A MAN!!!!


Try Dr. Ken Berry instead! He's the real deal, though he also has a manly wife! 'sup wit dat?