Anyone Done A Complete CARB WITHDRAWAL? | |
Midnighter
User ID: 76458479 Canada 10/19/2018 10:04 AM Report Abusive Post Report Copyright Violation | |
phobos
User ID: 76195662 Canada 10/19/2018 10:06 AM Report Abusive Post Report Copyright Violation | |
stillhere
User ID: 72031485 United States 10/19/2018 10:34 AM Report Abusive Post Report Copyright Violation | What exactly are you eating, and are you getting enough fat? Are you trying to lose weight? Have you considered doing one meal a day and or fasting? "You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth.” Michael Levy |
El Capo
User ID: 76863864 United States 10/19/2018 10:38 AM Report Abusive Post Report Copyright Violation | Coming up on 4 weeks (Monday) with zero carbs. Quoting: Works4Me Fatigue has been an issue in the last week. I assumed it would get better after two weeks but still feel like napping in afternoon. Any suggestions? Will the carb withdrawal fatigue improve? If so, what timeline? Well, is it working? How much weight have you lost? Made Member |
Ahava
User ID: 76993701 United States 10/19/2018 10:38 AM Report Abusive Post Report Copyright Violation | |
miabelieves
User ID: 69792723 United States 10/19/2018 10:42 AM Report Abusive Post Report Copyright Violation | |
AlwaysBeWinning
User ID: 21212625 United States 10/19/2018 10:42 AM Report Abusive Post Report Copyright Violation | Wow 4 weeks, good job. Are you exercising regularly? When I'm carb free I will try to do the keto thing. I'll use keto stix to measure my ketones. Also I bought some Keto support drink at Wal Mart for around $20 but there are different variations of this product online. I think it helps give the body pure ketone energy which will give you a boost while helping support the diet your on. Here's my bottle: [link to ibb.co (secure)] Never give up! |
Raymond Reddington
User ID: 16272868 United States 10/19/2018 10:49 AM Report Abusive Post Report Copyright Violation | |
Ozric
User ID: 73318475 United States 10/19/2018 10:49 AM Report Abusive Post Report Copyright Violation | |
Zerubayah
User ID: 77045900 United States 10/19/2018 11:06 AM Report Abusive Post Report Copyright Violation | You need to eat at least 30g of carbs a day to maintain your blood sugar, that number can vary slightly depending on your height, weight, and genetic factors. This is a very important thing to do when on a ketogenic diet as you can cause yourself severe longterm harm if you do not mind it. Last Edited by Zerubayah on 10/19/2018 11:06 AM |
graff2
User ID: 75758325 United States 10/19/2018 11:10 AM Report Abusive Post Report Copyright Violation | I have a comment but waiting for OP to come back with responses to other questions first SiTeS a sNaRe, sPiTEful & bArE Safety Disclaimer: Nothing I've ever said on this profile or any profile ever connected to or in communication with this profile or IP address, or any IP address affiliated with this profile or IP address, is meant to be construed as fact. Everything I say or appear to suggest is 100% satire or only meant for entertainment purposes. I dont believe anything I ever say here because it's all a joke and should all be considered as such. Assuming anything I've ever said is true or meant to be education, or anything any account ever, in any way whatsoever, remotely associated with this account or IP address is true or meant to be educational, would result in you assuming something on your own accord knowing what you are assuming is not based on fact. Every communication to and from this account is satire and/or entertainment only, always. |
Anonymous Coward User ID: 76532357 United States 10/19/2018 11:12 AM Report Abusive Post Report Copyright Violation | |
Shadow Dance
User ID: 59490123 United States 10/19/2018 11:15 AM Report Abusive Post Report Copyright Violation | no, but I have done a compete GMO withdrawal... and it has been brutal it is difficult for me to believe that once there was only ORGANIC FOOD (in my lifetime even) and now it is difficult to find ... but it was life of death for me ... I had so much yeast and mold in my system it was litterally KILLING me ... so I had to go cold turkey you "gluten" carb whatever freaks are UNBALANCED just go ORGANIC and you can eat anything but SUGAR (its still lethal) but you'll get to love the benefits of raw unprocessed local honey ... and never go back to Franken foods |
graff2
User ID: 75758325 United States 10/19/2018 11:16 AM Report Abusive Post Report Copyright Violation | I'm low carb most of the time but sometimes it's not practical so I end up eating carb-packed meals once a week or so and i will say that after eating little to no carbs for a handful of days, eating them makes me super tired. Like i always need coffee after a carb packed meal but not after my normal meals SiTeS a sNaRe, sPiTEful & bArE Safety Disclaimer: Nothing I've ever said on this profile or any profile ever connected to or in communication with this profile or IP address, or any IP address affiliated with this profile or IP address, is meant to be construed as fact. Everything I say or appear to suggest is 100% satire or only meant for entertainment purposes. I dont believe anything I ever say here because it's all a joke and should all be considered as such. Assuming anything I've ever said is true or meant to be education, or anything any account ever, in any way whatsoever, remotely associated with this account or IP address is true or meant to be educational, would result in you assuming something on your own accord knowing what you are assuming is not based on fact. Every communication to and from this account is satire and/or entertainment only, always. |
Ozric
User ID: 73318475 United States 10/19/2018 11:31 AM Report Abusive Post Report Copyright Violation | no, but I have done a compete GMO withdrawal... and it has been brutal Quoting: Shadow Dance it is difficult for me to believe that once there was only ORGANIC FOOD (in my lifetime even) and now it is difficult to find ... but it was life of death for me ... I had so much yeast and mold in my system it was litterally KILLING me ... so I had to go cold turkey you "gluten" carb whatever freaks are UNBALANCED just go ORGANIC and you can eat anything but SUGAR (its still lethal) but you'll get to love the benefits of raw unprocessed local honey ... and never go back to Franken foods I can relate. I had to go through a complete Potassium Iodide (SKI) regimen for 6 months to rid the fungus like overload. A good read for most people is called Wheat Belly. It speaks about just how much the wheat DNA has been altered over the years that it is barely compatible with the human body in its current form.. [link to www.wheatbellyblog.com (secure)] Personally I eat mostly Keto and it works for me. I try to keep my systems PH to the alkalized side if I can . anything carby for me brings lots of swelling, brain fog and inflammation. I do exist, I'm pretty sure :) |