Practical Prepping Protocol even if Poor

Thyroid, adrenal, liver and pancreas caused illnesses are often helped by parasite cleansing.

Look up Keri Rivera and Andreas Kalker. Very good info for any time, not just in emergency situations.

Agreed.

Well...from what ive researched the main cause is due to little to no iodine in the diet....the standard American diet is depleted with this. In most cases, iodine supplementation such as kelp, lugols iodine solution, etc it can be fixed. When did you acquire it? I am worried bc I was born with it so Idk of that would fully help me....Idk if my body is capable of doing it without the meds. That, coupled with my docs comment(coupled with virtually no info.on it), has always stuck with me....

Along with beans and rice and velveeta. :D

Thanks for the info.

Thanks....even if i was born with it? Apparently, my sister was too. Since its not known to be genetic generally, i was told we were something like 1 in 120 million or something like that that 2 siblings were born with it.

Thanks for the link!

I am not the expert on this, but I would at least take a look at Keri Rivera's work. It is ground breaking.

Will remember that!

Food Insurance
2000 Calorie's, 1+ gallon of water a day. Shelter and Security.
730,000 calories, 400 gallons a year per person no showers or washed drawers. Water storage is $1 per gallon, plastic 1 gal $1, 300 gal hdpe $300, 500 gal $500, Used IBC totes food grade 325 gal $100 the way to go for a few thousand galls or less I have 3000 gals on hand, a thousand is on rain water recovery from 5000sqft of roof fills in 5 mins of good rain.

1st step to prep is Store bought prep's goal of 3 months of what you eat. On a budget buy a few extra every trip, canned meats, soups, stews, veggies, fruits, ect. Dry beans oats grains 1 year shelve life. I have thrown out a lot of this.

Long term food storage, Basic food.
[link to providentliving.lds.org (secure)]
The prices shown above is a case of 6 each # 10 cans in a case 25 year shelve life for most of what i buy. Save a lot and pick it up. The rice beans pasta is cheaper than store bought.

Long term food storage freeze dried, Entrees, soups, sauces, Baking mixes, Fruits, Veggies ect. I buy most of Aguston farms walmart or sams cheapest price free shipping.

Do the math when you buy servings, calories, costs per serving, calories per serving, serving size most other brands cost a lot more they will be a little cheaper but only 1/2 the servings and or a shorter shelf life. All packed deals include in the servings, a spoon of drink mix or milk as a serving. I got a lot of entrees.

Pooka, don’t ever be afraid of colloidal silver. If I had to have ONE anti microbial for shtf, that would be it.

Oops. Somehow butchered that reply. Sleepy...

I got it after my son was born. My mom had. I was told it was hereditary. I’ve read up a lot about through the years and tried to educate myself of all the supplements etc but never found something that helped like the meds unfortunately. I was told that too I would die if I didn’t take ...eventually. I don’t know any alternative that works instead of the prescriptions. I only know things that compliment what you take. The statistics of women having is astronomical. Like you I can’t find any info regarding if you stop or what can be used in its place.

Well, I hope it helps.

Love you all! I gotta sleep now

I know @Wolf* faced some, er, trouble early on in this thread, but, I kindof have to agree that her statement is actually fundamental to survival. ;)



I'll leave you with my favorite survival tactics:

[link to www.sparringmind.com (secure)]

Last Edited by Anymous Cowboy on 01/24/2019 02:08 AM

Boy ain’t that the truth...

It's delicious - try a little butter and vinegar, or only vinegar.

Easy to grow, and a good cool weather crop.

Great idea, Presqi!

By all means, please keep going for days and weeks! We need and appreciate all of us!

Just found this!

Wanted to mention a couple things.

8 drops of bleach purifies a gallon of water.

Let dirty water settle, strain out the "chunks" and pour into a clean container. Add 8 drops of plain ole Clorox bleach. let sit a half hr.



Also,keep an eye open for natural "edibles" in your area, yard or neighborhood.


Every single variety of the Hosta plant is edible-leaves, shoots, flowers etc. I have a lot of the green and white striped ones in my yard. All edible. Also those orange daylilies that grow wild-edible flowers and tuber roots. Roots are like potatoes. roast or fry in oil.


Remember, you don't need much meat to flavor veggies. You would be surprisedat what can be foraged.


I had to research post apocalyptic survival stuff, and found out all this. I went out and dug up hostas and daylilly roots just to try it out. LOL


Not Bad!

Yes, we definitely require fats in our diet, and must bear that in mind when we are planning for using only what we have put by.

Great. Now I’m hungry AND tired

And of all things we are likely to need in TSHTF scenarios is something for burns - considering all the possibilities!

Thank you for this.

I sent you an invitation, Just Whistle! Check your mail! Even without an upgraded account, you can read PMs.

We're glad you came, too!

You’re on a roll Presqu'ile!

I will be making hard tac tomorrow morning! That's what I call an essential. Thank you Presqu'ile!

Yeah, I don’t trust doctors. But that’s just me

Mac and Cheese is a great comfort food, and we do need comfort foods. Mine at this time is the good brand of instant mashed potatoes - love that stuff for comfort and a full tummy.

Please do your own research, because we cannot always believe our doctors. What do you take? Iodine? Or something to remove iodine? Surely you will not die without, and can find a great substitute that you can even be trying right now!