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Message Subject Obama News and Tweets
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Michelle Obama Shows Off Her Workout to Combine Self-Care and Fitness: 'Take Care of Yourself'

"It doesn't always feel good in the moment. But after the fact, I'm always glad I hit the gym," Michelle Obama said

By Eric Todisco October 20, 2019 04:30 PM

Michelle Obama is opening up about her fitness regimen.

On Sunday, the former First Lady shared a photo of herself on Instagram lifting an exercise ball while squatting at the gym. “It doesn’t always feel good in the moment,” Obama, 55, wrote.

“But after the fact, I’m always glad I hit the gym. How did you all take care of yourself on this #SelfCareSunday? 💪🏾,” the mom of two added.

Obama, who led a massive White House campaign for child health and fitness during the eight years of her husband Barack‘s administration, explained the importance of women staying healthy during a conversation at the Essence Festival in New Orleans.


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