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HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test

 
beeches

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08/06/2020 03:42 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
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Liberalism is totalitarianism with a human face – Thomas Sowell
davidnv  (OP)
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08/06/2020 04:19 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“I’m writing to tell you how grateful I am for the help you have given me in relieving the pain in my back and legs. I had suffered for such a long time and had tried so many things, including acupuncture and chiropractic treatments, with no help. Then when I found you it was like a miracle because there was no pain associated with your treatments – it was relaxing and wonderful and left me pain-free for the first time in years. I thank you so very much.”

Jean S., Los Angeles, CA

[link to jinshinportland.com]
davidnv  (OP)
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08/08/2020 08:15 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
I recommend just doing Box Breathing It is what we did in martial arts. It is done in Yoga. Snipers and competitive shooters do it. Plus, it is the most simple to do.

1. Slowly exhale
2. Inhale through your nose to a count of 4
3. Hold breath for a count of 4
4. Exhale through mouth for count of 4
5. Hold breath for a count of 4
6. Repeat beginning at Step 2

[link to www.inverse.com (secure)]

[link to time.com (secure)]
 Quoting: Anonymous Coward 75417704


Thanks. No yawn though...
davidnv  (OP)
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08/09/2020 09:24 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“Thank you for the very interesting, helpful session of Jin Shin Jyutsu. It was a relaxing, soothing experience. You are a good practitioner of the technique.”

Ruth F., Bridgton, ME
[link to jinshinportland.com]
davidnv  (OP)
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08/10/2020 08:55 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
For folks who are interested in learning more Jin Shin Jyutsu self-help techniques, there are now free sessions online on Mondays, Wednesdays, and Fridays. Go to www.jsjinc.net. Sign up under We Are One self help meditations.
 Quoting: Anonymous Coward 75511029


Thanks!
davidnv  (OP)
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08/13/2020 09:39 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“Thank you for the very interesting, helpful session of Jin Shin Jyutsu. It was a relaxing, soothing experience. You are a good practitioner of the technique.”

Ruth F., Bridgton, ME

[link to jinshinportland.com]
davidnv  (OP)
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08/14/2020 11:41 AM

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“Through half a century of Master Murai’s untiring efforts to rediscover the art of Jin Shin Jyutsu and nearly thirty years of my study in the art, testimonies from all over the world can be obtained. However, why not be your own testimony! No other testimony can be greater than that of MYSELF. Getting to KNOW (Help) MYSELF.”

From “Know Myself It Is, Book II” by Mary Burmeister
davidnv  (OP)
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08/14/2020 09:15 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
"The truth is that within each of us lives the power to cast all misery aside and to KNOW complete Peace and Oneness to BE that beautiful creation of perfect harmony to truly KNOW (Help) MYSELF."

Mary Burmeister (one of the first teachers of Jin Shin Jyutsu
davidnv  (OP)
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11/28/2020 07:17 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
For folks who are interested in learning more Jin Shin Jyutsu self-help techniques, there are now free sessions online on Mondays, Wednesdays, and Fridays. Go to www.jsjinc.net. Sign up under We Are One self help meditations.
 Quoting: Anonymous Coward 75511029


Thanks!
davidnv  (OP)
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11/29/2020 10:45 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
I recommend just doing Box Breathing It is what we did in martial arts. It is done in Yoga. Snipers and competitive shooters do it. Plus, it is the most simple to do.

1. Slowly exhale
2. Inhale through your nose to a count of 4
3. Hold breath for a count of 4
4. Exhale through mouth for count of 4
5. Hold breath for a count of 4
6. Repeat beginning at Step 2

[link to www.inverse.com (secure)]

[link to time.com (secure)]
 Quoting: Anonymous Coward 75417704


Thanks!
davidnv  (OP)
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02/10/2022 02:14 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
I recommend just doing Box Breathing It is what we did in martial arts. It is done in Yoga. Snipers and competitive shooters do it. Plus, it is the most simple to do.

1. Slowly exhale
2. Inhale through your nose to a count of 4
3. Hold breath for a count of 4
4. Exhale through mouth for count of 4
5. Hold breath for a count of 4
6. Repeat beginning at Step 2

[link to www.inverse.com (secure)]

[link to time.com (secure)]
 Quoting: Anonymous Coward 75417704


Breath control - always a good thing...
davidnv  (OP)
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02/10/2022 02:30 PM

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[link to www.jsjinc.net (secure)]
From the Main Central newsletter:

"I am the Mother of three wonderful children, and I love to share with them the stories that the teachers tell about Mary. One of their favorites is when Mary used to walk past someone, occasionally she would say the names of the Safety Energy Locks that they may need to hold. The example was given, "11 and 15. Thank you, God." My children are always delighted by this story, and they laugh while they hold their 11 and 15s.

One evening my 10 year old son, Andrew, was quite ill. He had a high fever, and he could not rest. I carried him to my table, and with a ton of faith, I listened to his pulses and began to do a 13 Flow on him. Within about 4 minutes the fever started to come down, and in just a few more minutes, Andrew just wanted to curl up and go to sleep. When I realized how powerful this all was, the tears just streamed down my face. I said to Andrew, "I think I know why Mary always says Thank you, God." He told me in his sleepy haze that he knew why, too. He then said, "So, I guess God is here to stay."

I will always be grateful for the gift of Jin Shin Jyutsu and this very precious and insightful little boy."
davidnv  (OP)
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02/10/2022 06:32 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
[link to www.jsjinc.net (secure)]
From the Main Central newsletter:

"Recently I was on a business trip and I was wearing dress shoes that I was not entirely used to wearing. I stepped off of a curb and landed one foot in a pothole. My foot turned totally sideways and all of my weight went down on the side, twisting my entire ankle. It really hurt when it happened, but because I was trying to keep up with four other people, I just walked it out (or so I thought). Many hours later, after a long flight home and walking miles from the airport terminal to my car, I got home and removed my shoe. The moment I removed that shoe, my foot began to swell and hurt so bad that I could not even walk on it. I was in such pain that I immediately called my friend Donna B. for some Jin Shin Jyutsu. She started by putting her right hand down and the left hand on top of it for the swelling, and I felt the heat rushing out of my foot. Then she did a Bladder flow and a #15 release flow which had me sleeping within twenty minutes. I am always amazed at the power of Jin Shin Jyutsu...from incredible pain to sound asleep in twenty minutes! I have never gotten those kind of results from anything else. Because of Jin Shin Jyutsu, I was able to walk to a very important meeting the next day, all of the soreness was gone. Remarkable!"
davidnv  (OP)
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02/11/2022 09:16 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
From the Main Central newsletter:
[link to www.jsjinc.net (secure)]

"A friend in Heidelberg told me about a self-help class she took from BM and about The Touch of Healing. My curiosity was aroused from listening to her Jin Shin Jyutsu experience. Two days later in Berlin while visiting with a cousin during dinner, a familiar and unbearable toothache developed. I had periodic gum inflammations and nine months earlier had lost 4 teeth within one week. I really did not want this to happen again. So after our dinner, I purchased a copy of The Touch of Healing in a bookstore near the restaurant. I glimpsed through the book and discovered, "for toothache, hold your opposite index finger". I decided, if it should be as easy as this, then I would spend a little longer on it, and I held my index finger for 3 hours, while reading in the book. I was fascinated and made a first deep sigh, when I read that the energy Jin Shin Jyutsu is working with is open to us all. This confirmed something I KNEW before, and I felt at home and in the right place with this information and the way it came to me. Needless to say, when I woke up the next morning, all evidence of my toothache had gone! Not only did it never come back, my dentist started to wonder why my gums were holding my teeth tighter again!"
Desert Dude

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02/11/2022 09:38 PM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
bump
 Quoting: Beyond Perceptions

Yeah I did it, and it can't be undone.
davidnv  (OP)
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02/11/2022 09:56 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Reprinted with permission from The Touch of Healing:
[link to www.jsjinc.net (secure)]

"My friend had a twenty-year history of asthma. I showed her how to hold her ring fingers to strengthen her respiratory functions. She remarked on being able to breathe more freely after holding them and decided to receive some Jin Shin Jyutsu sessions from me. I focused on balancing the second depth. After three sessions, she said she felt like a new person. She didn't need any medication or vaporizers since receiving Jin Shin Jyutsu. Also, she said she could feel her lungs become more clear for the first time."
Anonymous Coward
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02/11/2022 10:19 PM
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Jin Shin Jyutsu is such a powerful art. For anyone looking for a practitioner, you can go to
www.jsjinc.net

Click on Practitioners on the top menu, to search.
3abzzybee

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02/11/2022 10:37 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
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Working on it
davidnv  (OP)
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02/12/2022 07:57 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Jin Shin Jyutsu is such a powerful art. For anyone looking for a practitioner, you can go to
www.jsjinc.net

Click on Practitioners on the top menu, to search.
 Quoting: Anonymous Coward 80358812


Thanks for the reminder!
davidnv  (OP)
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02/13/2022 08:33 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Reprinted with permission from The Touch of Healing:
[link to www.jsjinc.net (secure)]

"I had a great deal of fear about an upcoming business trip. My left low back began causing me increasing pain, to such an extent, I wondered whether it would be possible to go on my trip. I went to a chiropractor to be adjusted, but my back still hurt. Finally, I boarded the plane for my trip, with my back still causing me a great deal of pain. As I sat in the plane, Mary's words came through loud and clear- "Keep it simple-when your back hurts, simply hold on to your index finger." I held my index finger, feeling my fears melt away, and to my surprise, so did my back pain. Throughout the entire week of my trip, my back was pain free--and I was reminded of the simplicity of the Art of Jin Shin Jyutsu."
Anonymous Coward
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02/13/2022 08:36 AM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Stringing up politicians has much the same effect.



Kidding. Great info OP.
davidnv  (OP)
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02/13/2022 01:00 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Stringing up politicians has much the same effect.



Kidding. Great info OP.
 Quoting: Meagdeth


hf
Anonymous Coward
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02/13/2022 01:04 PM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Nice info, but an easier way, switch to abdominal breathing.
 Quoting: LTHN.


Five deep breaths every hour.
Anonymous Coward
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02/13/2022 05:09 PM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
i have a way easier technique for relaxing someone & making them yawn

1 - Look at a person directly - make sure they are looking at you

2- Force a Yawn

3 - within a minute- the other person will yawn

your welcome
 Quoting: Anonymous Coward 65065192


And I yawned lol
davidnv  (OP)
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02/15/2022 08:29 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Nice info, but an easier way, switch to abdominal breathing.
 Quoting: LTHN.


Five deep breaths every hour.
 Quoting: Anonymous Coward 81669833


Yes - also a good idea.
davidnv  (OP)
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02/16/2022 07:13 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
Reprinted with permission from The Touch of Healing:
[link to www.jsjinc.net (secure)]

"I had experienced grand mal seizures for eighteen years. My convulsions were extremely severe, and most of the time my seizures came upon me while I slept. I'd wake up seconds before I started convulsing. I learned from classes on Jin Shin Jyutsu that by holding my sevens (on the underside of the big toes), the energy blockage creating seizures could be cleared. One dawn, after an extremely stressful week, I awoke feeling the aura of a seizure upon me. Quickly, I grabbed by big toes and held them for dear life. As my body started to convulse, I tightened the grip on my toes until my knuckles turned white, so the force of the convulsions would not pull my fingers away. To my amazement, the tremor quickly abated before it reached its usual full force, and it did not render me unconscious as it always did. I lay in bed for some time, continuing to hold my big toes until I felt confident enough to sit up and get a cup of tea. After the experience, I was elated and felt that I was in control of my body for the first time in years. I was astounded that the Jin Shin Jyutsu worked so quickly and so easily."
davidnv  (OP)
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02/16/2022 01:52 PM

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Reprinted with permission from The Touch of Healing:
[link to www.jsjinc.net (secure)]

"Whenever I find myself at a higher altitude, I seem to be susceptible to headaches. These leave me incapacitated for at least a day. Recently, a friend instructed me on how to hold the base of my thumbs at Safety Energy Lock 18. She told me that this would help to clear up the pressure that I felt in the back of my head. I used this on myself during my
next trip to the mountains, and was pleasantly surprised at the result!"
davidnv  (OP)
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02/18/2022 10:51 AM

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Reprinted with permission from The Touch of Healing:
[link to www.jsjinc.net (secure)]

"My husband, a medical doctor, had recurring back problems for many years, which he had treated chiropractically and through various kinds of massage. Finally, last summer his lower back totally rebelled and gave out. He slipped the disc of his fourth lumbar vertebra. For weeks he lived in great pain and fear: fear of excruciating pain, fear of having to have an operation. I worked on him sporadically for a few weeks when I had time, and he experienced some relief. but he was still worried and frightened, in a great deal of pain, and unable to move freely. Desperately, we sent the kids away for one long weekend, and I was determined to treat him twice a day for the duration. While treating him so intensely, I found myself utilizing the Main Central Flow because it runs through the center of the body, energizing the spine and total being. Through using this flow, we were able to strengthen and straighten the spine and relieve pressure on the disc. That weekend was the turning point for him. Afterward he felt he could see the light at the end of the tunnel, that he was actually on the road to full recovery"
davidnv  (OP)
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02/19/2022 10:45 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“Be prepared to be in good hands during a Jin Shin Jyutsu session with Erin – she is an incredibly sensitive and tuned-in practitioner of her healing art. My work can be physically, emotionally, and mentally demanding. I find that JSJ with Erin inevitably helps me relax in all these areas, and supports my body in finding ways to rejuvenate itself. This is an essential tool for self care. In addition to benefiting from JSJ with Erin myself, I often recommend her services to my clients as a powerful way to integrate intense learning, shifts in consciousness, and simply to indulge in an hour or two of deeply restorative care. JSJ is a modality for everyone, and I highly recommend Erin as someone who is very skilled and professional.” – Lucinda Vette, Owner & Lead Facilitator, Red Horse EQ

[link to radiantenergyforlife.com]
davidnv  (OP)
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02/19/2022 03:52 PM

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I have had a great pleasure to be treated by Erin with Jin Shin Jyutsu twice. Both times have been truly wonderful experiences.Erin is very sweet and gentle soul surrounded by beautiful energy. You might think that she cannot have very powerful effect on your body. However, the contrary is true.

In fact, already in the beginning of the session, I started feeling that all my cells were like bubbling and I could feel the warmth and heat. I felt like boiling but very comfortably! On the second time I felt so relaxed and somehow so connected that a white horse emerged as a messenger from beyond.

That was a wonderful experience. Even now, one month after the session, that I am writing this testimony this beautiful moment comes in my mind and brings me joy. Thank you Erin! After the treatments I have felt very relaxed, slept well and my pains have diminished. I warmly recommend Erin and Jin Shin Jyutsu. I wish she lived closer to me.

— Pirjo Marketta Kemppainen, Lawyer, Master Herder Instructor, Tapping into Wealth Coach, Brussels, Belgium

[link to radiantenergyforlife.com]





GLP