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HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test

 
davidnv  (OP)
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07/03/2019 03:02 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
So basically the chakras?
 Quoting: Anonymous Coward 77100320


Basically, yes. The chakra locations are roughly the same as these 7 Jin Shin Jyutsu points.
davidnv  (OP)
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07/03/2019 03:08 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
This self healing technique is from a Japanese healing tradition called Jin Shin Jyutsu.

Super easy to do, this process can be done standing, sitting, or laying down (my favorite).

Most people who try this process have an involuntary sigh or yawn in less than 60 seconds.

Ready to see if this really works??

1st STEP:

1) Open your mouth a little and relax the muscles around it; keep it slightly open through each of these steps.

2) With your RIGHT hand, press lightly on top of your head using your index, middle and ring fingers.

3) With your LEFT hand, lightly press the center of your forehead using your index, middle and ring fingers.

4) Put your attention on your finger tips and see if they can feel any pulsing. (Don't worry if you can't. That part isn't important for now.)

5) THIS IS THE MOMENT OF TRUTH: Relaxing with your hands and finger tips on your head and forehead, see how long it takes for a noticeable SIGH or YAWN to happen NATURALLY.


Did you try it? If not, try it now.

Most people have a sigh or yawn within the first minute or two.

If this is also your experience, then you’ve just proven to yourself that you can create a self induced physiological relaxation response whenever you want.

Why is this SO important? Because THE BODY IS THE MOST EFFECTIVE AT HEALING ITSELF WHEN IT'S RELAXED. When we yawn, the body is signaling that it’s wanting to and/or already moving in the direction of relaxation.

You can do this any time, any place, for any physical, mental or emotional challenges. Great also for daily health maintenance.

The above is the first of 7 steps of a Jin Shin Jyutsu self help technique called the: MAIN CENTRAL. I’ll post the other 6 in the next posts along with other tips and useful info.

Blessings

PS: here’s a vid (not mine) showing the MAIN CENTRAL technique: [link to youtu.be (secure)]

PPS: Having a session with a trained Jin Shin Jyutsu practitioner is something everyone should experience.

There are many practitioners in the US. To find one in your area, check out the Jin Shin Jyutsu website: [link to www.jsjinc.net (secure)]

All feedback appreciated.

hf
 Quoting: davidnv


Oh Jeeeezzzus. Just get HIGH!!!
 Quoting: Anonymous Coward 69666825


Getting high is great, but it isn't going to produce the same relaxin/healingg effect as Jin Shin Jyutsu.
davidnv  (OP)
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07/03/2019 09:05 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
"I was diagnosed with Type 2 diabetes three years ago. I was lucky enough to have been introduced to Jin Shin Jyutsu through Hannelore. As of today I’ve been able to cut my medication in half and the neuropathy on my feet is markedly better."

—Ilse B., herbalist, all-around gardener, Hilltown, PA

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/04/2019 06:46 AM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
This self healing technique is from a Japanese healing tradition called Jin Shin Jyutsu.

Super easy to do, this process can be done standing, sitting, or laying down (my favorite).

Most people who try this process have an involuntary sigh or yawn in less than 60 seconds.

Ready to see if this really works??

1st STEP:

1) Open your mouth a little and relax the muscles around it; keep it slightly open through each of these steps.

2) With your RIGHT hand, press lightly on top of your head using your index, middle and ring fingers.

3) With your LEFT hand, lightly press the center of your forehead using your index, middle and ring fingers.

4) Put your attention on your finger tips and see if they can feel any pulsing. (Don't worry if you can't. That part isn't important for now.)

5) THIS IS THE MOMENT OF TRUTH: Relaxing with your hands and finger tips on your head and forehead, see how long it takes for a noticeable SIGH or YAWN to happen NATURALLY.


Did you try it? If not, try it now.

Most people have a sigh or yawn within the first minute or two.

If this is also your experience, then you’ve just proven to yourself that you can create a self induced physiological relaxation response whenever you want.

Why is this SO important? Because THE BODY IS THE MOST EFFECTIVE AT HEALING ITSELF WHEN IT'S RELAXED. When we yawn, the body is signaling that it’s wanting to and/or already moving in the direction of relaxation.

You can do this any time, any place, for any physical, mental or emotional challenges. Great also for daily health maintenance.

The above is the first of 7 steps of a Jin Shin Jyutsu self help technique called the: MAIN CENTRAL. I’ll post the other 6 in the next posts along with other tips and useful info.

Blessings

PS: here’s a vid (not mine) showing the MAIN CENTRAL technique: [link to youtu.be (secure)]

PPS: Having a session with a trained Jin Shin Jyutsu practitioner is something everyone should experience.

There are many practitioners in the US. To find one in your area, check out the Jin Shin Jyutsu website: [link to www.jsjinc.net (secure)]

All feedback appreciated.

hf
 Quoting: davidnv


"there are more things in Heaven and Earth than are known
to your philosophy, Horatio."
 Quoting: Anonymous Coward 76809044


'Not sure what that means in the context of this thread. Would you care to elaborate?
Anonymous Coward
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07/04/2019 06:50 AM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
There is even better Japanese technique to get rid of your anxiety and depression - it's called Bukkake, even watching other people do it will make you feel better for a while, works every time
davidnv  (OP)
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07/04/2019 05:45 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
There is even better Japanese technique to get rid of your anxiety and depression - it's called Bukkake, even watching other people do it will make you feel better for a while, works every time
 Quoting: Anonymous Coward 77781136


Interesting. Could you share some links or additional info?
davidnv  (OP)
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07/05/2019 07:49 PM

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"I was diagnosed with Type 2 diabetes three years ago. I was lucky enough to have been introduced to Jin Shin Jyutsu through Hannelore. As of today I’ve been able to cut my medication in half and the neuropathy on my feet is markedly better."

—Ilse B., herbalist, all-around gardener, Hilltown, PA

[link to www.hannelorehealing.com]
Anonymous Coward
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07/05/2019 08:00 PM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
My inept faggot brother had uncle Kerry's pharmacy run out of one of my meds so that I would have to use the house if Dan pharmacy where he had them triple dose my meds.

I already fixed that issue by using my med stash and will use these super benzo pills to poison people that need learning experiences.

What is your teqnique?
davidnv  (OP)
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07/07/2019 09:04 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
My inept faggot brother had uncle Kerry's pharmacy run out of one of my meds so that I would have to use the house if Dan pharmacy where he had them triple dose my meds.

I already fixed that issue by using my med stash and will use these super benzo pills to poison people that need learning experiences.

What is your teqnique?
 Quoting: Anonymous Coward 76579970


This thread is about Jin Shin Jyutsu. Your reply appears to have nothing to do with it.
davidnv  (OP)
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07/08/2019 12:25 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
"Jin Shin Jyutsu is the most powerful form of healing I have ever experienced. I have been working with Hannelore for about one and a half years and have developed such trust in her skillful intuition. She is an amazing healer, so supportive and talented.

Recently I have been through a series of challenging physical ailments from broken toes to a broken coccyx, and with her help I have recovered completely. I have also been able to address some of the underlying emotional issues that have been blocking my full participation in my life.

The experience of Jin Shin Jyutsu is relaxing, comforting and profound."

—W.S., local poet who recently presented at Bermuda poetry festival

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/08/2019 04:34 PM

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"Like many people, I came to the Jin Shin Jyutsu session not knowing what to expect. The environment was cozy and comfortable, but as I removed my shoes and climbed on the treatment table - fully clothed - I was a little nervous. Why was I here? I had no outstanding symptoms to cure, just a little neck and shoulder stiffness. What did I expect to happen? The therapist asked if there was some particular problem bothering me and I told her, a little embarrassed, that I’d been feeling enervated, a bit stiff and out of sorts. She nodded and suggested I just relax and clear my mind as much as possible. Then quietly, she proceeded with the session. I took a deep breath and willed myself to relax.

So what if nothing happened? I told myself. Oh well, a quiet, worry-free hour was blessing enough. Slowly, the therapist moved around the table, putting her hands on my arms, legs, feet, head and spine. There was no poking or prodding, no intimate touching, only an occasion question and the pleasant warmth of her hands.

Gradually I felt myself drifting - not sleeping, but deeply relaxing, as though the tension I’d brought in with me was gradually floating away. I wondered, vaguely, why she was not focusing specifically on the neck and shoulder areas I’d mentioned, but was too comfortable to ask.

When the hour-long session was over, she waved her arms over me in conclusion and explained why she had moved from the presenting problem (my neck) to a deeper problem she intuited lay beneath it. She showed me a simple exercise she thought would help keep me flexible - one I could do anywhere.

As I sat up, almost reluctantly, and slipped my shoes on, I realized I was feeling better. Not euphoric, but clothed in a sense of well-being. That sensation continued throughout the day, even intensified. And it carried me through the next several days. I was more energized, less sluggish. My flexibility, along with my outlook on life, had improved.

High drama? Maybe not. But change? Definitely. I’ll be going back soon for another session."

—Jinny A., writer and editor

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/08/2019 09:51 PM

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"Hannelore’s nurturing spirit and intuitive nature lend themselves perfectly to this, the most subtle but effective healing art. No matter if I am feeling stressed, tired or physically unwell, I always emerge from a session feeling both relaxed and rejuvenated, and relatively pain-free.

Jin Shin Jyutsu is truly for healing one’s whole self: the mind, body and spirit. Since beginning treatment I have had minor ailments disappear and have remained cold and virus free, even while working with young children.

I don’t really understand how this works, but I do know that it DOES work, and that I am in great hands with Hannelore."

—Anna B., speech-language pathologist

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/09/2019 11:06 AM

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"Hannelore is tuned in. Besides being a skilled JSJ practitioner (which is powerful ENOUGH), she is spot-on with knowing what I need even when I don’t know it myself. You can expect a caring touch, a loving heart and someone passionate about energy work and healing when you work with Hannelore. Her cozy session space warms you right from the start.

I highly recommend working with her to overcome injuries, reduce stress and generally just feel better. This type of energy work will help you on many, many levels and she is great with giving you self-help homework after every session so you can enhance your results even more."

—Paula Gregorowicz, The Paula G Company, www.thepaulagcompany.com

[link to www.hannelorehealing.com]
davidnv  (OP)
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"I knew nothing about Jin Shin Jyutsu until the pain from my back, knee and hip drove me to try a session. It was the most gentle, relaxing treatment I’ve ever experienced. After a session with the gentle touch of Hannelore Devlin as she administers Jin Shin Jyutsu, I was more revived, energized and stress-free than I’d been following acupuncture, chiropractic adjustments and Shiatsu massages!

I believe Jin Shin Jyutsu affects the deeper tissues in the most gentle of ways, which allowed me to completely let go of my pain and stress. I highly recommend Hannelore’s healing touch of Jin Shin Jyutsu for anyone, for any pain or problem, whether it’s physical, emotional or spiritual."

—Carol B., Bucks County grandmother and candymaker

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/14/2019 06:20 PM

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"A couple of years ago, I had my third bout with cancer. More than the surgery, I feared chemotherapy with all its side effects. Hannelore urged me to schedule JSJ sessions with her. I was reluctant and doubtful whether these gentle touches would make a difference. She adjusted the sessions to the chemo cycle and my needs.

Much to my surprise and delight, I didn’t need any nausea medication, something I couldn’t avoid during previous chemotherapy treatments. I still remember with amazement that the severe headaches caused by the chemo faded away under Hannelore’s skillful hands.

Bi-weekly "maintenance" sessions are now part of my routine and my recipe for continued wellness."

—Carmen B., Doylestown, Pa.
\
[link to www.hannelorehealing.com]
davidnv  (OP)
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07/15/2019 07:19 AM

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"Wow, no pain this morning!"

—Susan R., Stockton, N.J., after one treatment for stress and sciatica

[link to www.hannelorehealing.com]
Wayfaring Stranger

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07/15/2019 07:51 AM
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That is the way to handle your island home being a nuclear oven is it??
I don't think you should be congratulated on that achievement really.
davidnv  (OP)
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07/17/2019 11:27 AM

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"After one treatment for crushed ribs and trauma sustained in tractor accident I feel so much better...This was worth a million bucks!"

—Larry R., Tunbridge, Vt.,

[link to www.hannelorehealing.com]
davidnv  (OP)
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“From Jude’s selfless time providing Jin Shin Jyutsu with my husband, (Alan) to help him become a survivor of esophogeal cancer…to her sessions and classes that she does in the Charleston area…she is amazing.

I attended a group session last night on “Boosting metabolism and heightening the impact of healthy eating”, which taught us specific “self-help” techniques to use on a daily basis. Talk about powerful! Her 17 years of experience and knowledge with JSJ continue to have an impact on people from Hawaii to the East Coast!”

JL, Mount Pleasant, SC

[link to www.charlestonjsj.com]
davidnv  (OP)
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07/21/2019 09:39 PM

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“I’ve tried JSJ with other practioners with little success. Judith is a master – her smart, no-nonsense approach to the practice of JSJ is perfect for those of us who are somewhat skeptical about holistic solutions.

She not only gets results but teaches her clients how to better care for themselves with JSJ.”

– JT, Honolulu, HI

– [link to www.charlestonjsj.com]
davidnv  (OP)
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“JSJ provides me with a true sense of calmness and stillness, unlike any therapy I’ve experienced. I am a busy mom of two young children and in working with Jude, I have noticed positive changes both mentally and physically. My weak back feels quite a bit stronger and my mind is generally calmer throughout my day.

It has become one of the only alternative therapies that I am willing to regularly invest in during my limited free time. I attribute this need to prioritize my sessions to both the practice and practitioner. Jude is both an amazing person and practitioner and has gone above and beyond to help me when I’ve needed it most.”

EW, Sullivan’s Island, SC

[link to www.charlestonjsj.com]
davidnv  (OP)
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“I was optimistically skeptical when I approached Judith for help. An endoscopy had shown evidence of Barrett’s (cell change that can be a precursor to esophageal cancer) and the doctors were talking surgery.

I approached JSJ with a “well, it won’t hurt to try” attitude. Six months later, after Judith’s highly focused JSJ treatments, the doctors were stunned to see no Barrett’s cells in the follow-up endoscopy. There really was no explanation except that the JSJ treatments worked.”"

– JTW, Honolulu, HI
– [link to www.charlestonjsj.com]
davidnv  (OP)
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07/27/2019 09:36 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“Jin Shin Jyutsu was instrumental in preparing me for my bi-lateral hip replacement and contributed to a rapid recovery with very little rehabilitation time.

I was out of the hospital in 4 days and walking without assistance in 2 weeks.”

– JB, Mount Pleasant, SC

[link to www.charlestonjsj.com]
davidnv  (OP)
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“How does one describe JSJ? Jude’s knowledge, style and professionalism with JSJ got my husband through intensive chemo with ease (his doctors were amazed), JSJ fixed my Dad’s back and the self-help holds help me to sleep at night! It is amazing.”

– JV, Mount Pleasant, SC

[link to www.charlestonjsj.com]
davidnv  (OP)
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"I have to admit, one session and my gout symptoms
went away within 24 hours."

M.W.K.

[link to www.jsjwithgentlehands.abmp.com]
davidnv  (OP)
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07/31/2019 01:49 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“From Jude’s selfless time providing Jin Shin Jyutsu with my husband, (Alan) to help him become a survivor of esophogeal cancer…to her sessions and classes that she does in the Charleston area…she is amazing.

I attended a group session last night on “Boosting metabolism and heightening the impact of healthy eating”, which taught us specific “self-help” techniques to use on a daily basis. Talk about powerful! Her 17 years of experience and knowledge with JSJ continue to have an impact on people from Hawaii to the East Coast!”

– JL, Mount Pleasant, SC

– [link to www.charlestonjsj.com]
PiccoloGal

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07/31/2019 01:58 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
This self healing technique is from a Japanese healing tradition called Jin Shin Jyutsu.

Super easy to do, this process can be done standing, sitting, or laying down (my favorite).

Most people who try this process have an involuntary sigh or yawn in less than 60 seconds.

Ready to see if this really works??

1st STEP:

1) Open your mouth a little and relax the muscles around it; keep it slightly open through each of these steps.

2) With your RIGHT hand, press lightly on top of your head using your index, middle and ring fingers.

3) With your LEFT hand, lightly press the center of your forehead using your index, middle and ring fingers.

4) Put your attention on your finger tips and see if they can feel any pulsing. (Don't worry if you can't. That part isn't important for now.)

5) THIS IS THE MOMENT OF TRUTH: Relaxing with your hands and finger tips on your head and forehead, see how long it takes for a noticeable SIGH or YAWN to happen NATURALLY.


Did you try it? If not, try it now.

Most people have a sigh or yawn within the first minute or two.

If this is also your experience, then you’ve just proven to yourself that you can create a self induced physiological relaxation response whenever you want.

Why is this SO important? Because THE BODY IS THE MOST EFFECTIVE AT HEALING ITSELF WHEN IT'S RELAXED. When we yawn, the body is signaling that it’s wanting to and/or already moving in the direction of relaxation.

You can do this any time, any place, for any physical, mental or emotional challenges. Great also for daily health maintenance.

The above is the first of 7 steps of a Jin Shin Jyutsu self help technique called the: MAIN CENTRAL. I’ll post the other 6 in the next posts along with other tips and useful info.

Blessings

PS: here’s a vid (not mine) showing the MAIN CENTRAL technique: [link to youtu.be (secure)]

PPS: Having a session with a trained Jin Shin Jyutsu practitioner is something everyone should experience.

There are many practitioners in the US. To find one in your area, check out the Jin Shin Jyutsu website: [link to www.jsjinc.net (secure)]

All feedback appreciated.

hf
 Quoting: davidnv


Do this any time, anywhere? I might look a bit silly trying it just before my piccolo solos...especially since I sit in the front row!

Methinks I’ll try it before the concert starts. Anyone know how long the effects last? I really hate doing solos!
Anonymous Coward
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07/31/2019 02:05 PM
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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
I did your finger techniques on my wife, we had sex, yawned and took a nap...

Thank you, it was very refreshing for the both of us ;)
davidnv  (OP)
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08/04/2019 06:12 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
This self healing technique is from a Japanese healing tradition called Jin Shin Jyutsu.

Super easy to do, this process can be done standing, sitting, or laying down (my favorite).

Most people who try this process have an involuntary sigh or yawn in less than 60 seconds.

Ready to see if this really works??

1st STEP:

1) Open your mouth a little and relax the muscles around it; keep it slightly open through each of these steps.

2) With your RIGHT hand, press lightly on top of your head using your index, middle and ring fingers.

3) With your LEFT hand, lightly press the center of your forehead using your index, middle and ring fingers.

4) Put your attention on your finger tips and see if they can feel any pulsing. (Don't worry if you can't. That part isn't important for now.)

5) THIS IS THE MOMENT OF TRUTH: Relaxing with your hands and finger tips on your head and forehead, see how long it takes for a noticeable SIGH or YAWN to happen NATURALLY.


Did you try it? If not, try it now.

Most people have a sigh or yawn within the first minute or two.

If this is also your experience, then you’ve just proven to yourself that you can create a self induced physiological relaxation response whenever you want.

Why is this SO important? Because THE BODY IS THE MOST EFFECTIVE AT HEALING ITSELF WHEN IT'S RELAXED. When we yawn, the body is signaling that it’s wanting to and/or already moving in the direction of relaxation.

You can do this any time, any place, for any physical, mental or emotional challenges. Great also for daily health maintenance.

The above is the first of 7 steps of a Jin Shin Jyutsu self help technique called the: MAIN CENTRAL. I’ll post the other 6 in the next posts along with other tips and useful info.

Blessings

PS: here’s a vid (not mine) showing the MAIN CENTRAL technique: [link to youtu.be (secure)]

PPS: Having a session with a trained Jin Shin Jyutsu practitioner is something everyone should experience.

There are many practitioners in the US. To find one in your area, check out the Jin Shin Jyutsu website: [link to www.jsjinc.net (secure)]

All feedback appreciated.

hf
 Quoting: davidnv


Do this any time, anywhere? I might look a bit silly trying it just before my piccolo solos...especially since I sit in the front row!

Methinks I’ll try it before the concert starts. Anyone know how long the effects last? I really hate doing solos!
 Quoting: PiccoloGal


Thanks for your feedback. Sort of hard to estimate how long the effect lasts, so many different variables... but a good idea to do the process before a concert (or before any important activity)...
davidnv  (OP)
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08/28/2019 06:06 PM

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Re: HEALING/STRESS RELIEF technique will NOTICEABLY start dropping your anxiety/stress level in LESS THAN 60 seconds. Easy, quick test
“From Jude’s selfless time providing Jin Shin Jyutsu with my husband, (Alan) to help him become a survivor of esophogeal cancer…to her sessions and classes that she does in the Charleston area…she is amazing.

I attended a group session last night on “Boosting metabolism and heightening the impact of healthy eating”, which taught us specific “self-help” techniques to use on a daily basis.

Talk about powerful! Her 17 years of experience and knowledge with JSJ continue to have an impact on people from Hawaii to the East Coast!”

– JL, Mount Pleasant, SC
– [link to www.charlestonjsj.com]





GLP