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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Vitamin B12
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Poster Handle
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Anonymous Coward |
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Post Content
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Here in Colombia, you can walk into any pharmacy and ask for a B-12 shot. They’ll take you into the back and stick you. I’ve done it a few times when I’ve felt lethargic and it’s great - much better than downing a Red Bull. For the rest of the day you are flying high.
The issue is that B-12 really needs to be injected. In every study that I have read, oral B-12 never actually makes it into your system.
Quoting: TheSkaven888 Fuck shots, I don't trust them. Who knows what additional ingredients and preservatives they may contain? Many years ago I had to get B12 shots because of Chronic Fatigue Syndrome. Those shots hurt like a BITCH and bruised my hips terribly. My hips were black, blue, and purple all the time back then....the B12 for shots has to be kept refrigerated, it took a larger bore needle and was very slow getting it into my hip. Very painful. I met a naturopath at a supplements store, and she told me I could take NOW sublingual B12 10,000 mcg (methylcobalamin form), and get the same result. For that particular ailment she also suggested CoQ10. Within two weeks I had all the energy I could've ever wanted AND it didn't make me eat all the time like the shots did. Also, I did not take a multiple B vitamin supplement, too. It did what it was supposed to without it. oh l'd like to know that naturopath ... would that be ok ?
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