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REPORT ABUSIVE REPLY
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Message Subject
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I need some advice on hanging something heavy THANKS!
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Poster Handle
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Trained Noticer |
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Post Content
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I'm not sure I get the picture. Shouldn't you hang a 40lb punching bag from the ceiling? Or don't they make special frames to support the bags?
Quoting: Pilgrim001 If it helps... This is what I bought to hang the bag with. It comes off the wall like an arm if you will. I considered the ceiling but then my bag will be to high for me. [ link to rdxsports.com (secure)] Thanks for checking out my thread!  You'll need the same type cross member for the lower brace as well. You might use 3" screws to mount the 2x4's onto the studs ( rather than nails). :nailedit3:
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