Anyone else notice achy joints only on days after eating junk/grains/non-organic/sugary foods?

gluten intolerance, avoid any wheat / rye / barley / corn...also they are loaded with Roundup weed killer,,,
causes auto-immune inflamation....

son and I have both gotten rid of the sore joints by going completely gluten free,,,cook just meat / veggies, and eat salads and fruit.

yes to all of the above. laying down during sleep in also painful.

Pork rinds absolutely kill me, esp. in the knees. Never again!

Wonder if the joints are therefore tied to the gut? Wheat poison seems to be a phrase seen a lot, and sugar... three days to not eat it and you've beat it.

Haven't noticed it because eat the poison daily! Thanks for this correlation - it gives me a reason to buy veggies and fish (and the stuff to chelate the mercury in said fish), strawberries, cilantro, garlic, ginger. Will give a keto bread recipe another try.

Never eat grains of any kind. Severely limit your carb intake as well. Quality fats and meat!

Eat one meal per day. Zero carbs. You'll be fine.

Wrong! Eat three meals a day and have protein with every meal. No fruit for the first month, then limit to one small piece a day maybe. Fruit is nothing but carb rich sugar. Get your carbs through vegetables. Do not eat starchy foods either.

I've been doing this most days (around 7pm) and I am surprised that I am getting used to it and have more energy as well.

Yes I notice it more if I eat high carb foods like candy or cookies or... I read somewhere it could be an excess of yeast that settles in the joints. If I'm careful with what I eat and consume low or slower releasing carb foods, I greatly reduce the aches and pains. Almost to the point where they're gone. Since lower carb eating does away with gluten products I can't say if it's sugar or gluten related.

Sugar=Inflammation..... and many other problems.

Try to find foods without it (good luck).

A lot of people have gluten sensitivity and you don't have to have celiac disease. I guess the selective breeding and genetic modifications to make grains more resistant means they will kill you or make you sick if you eat them

no and I'm late 60's

[link to www.arthritis-health.com (secure)]

Interesting---Thanks

Flax doesn't seem to bother me but wheat sure does.