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REPORT ABUSIVE REPLY
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Message Subject
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Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.
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Poster Handle
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beeches |
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Post Content
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What has never changed is each person must make the effort to engage in a balanced, OMNIVOROUS diet to achieve all 23 amino acids in their proper proportions.
Nobody ever implied to go off the deep end and go vegan or Keto, fasting or gorging. Common sense is just gone nowadayz.
Quoting: tkwasny It did change, sadly, with the realization that gluten in wheat has become a problem. modern wheat has the same name as older varieties, but the gluten content has been manipulated through the roof, with many other changes to make wheat more profitable. so eating barley rye oats or wheat (all gluten foods) is no longer healthy. it is a shame what has become of our food. Grains are the newest addition to the human diet.... go back to nuts meats eggs fruits! It's only "enriched" grains and flours. I can eat whole wheat and Im good, eat any form of "enriched bleached" or any of that type of wheat I get stomach cramps and diarrhea. totally wrong Gluten is not added as an enrichment, modern wheat is bred to have more of it, as well as drastically shorter stalks. Whole wheat has other additional issues - sorry to burst your bubble - like Roundup in the outer part of the kernel. so enjoy your dash of Roundup with each bite. Wheat is drenched with Roundup just prior to harvest - the practice is called dessicating the crop. if you are not a horse, don't eat gluten foods... 
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