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Message Subject Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.
Poster Handle Anonymous Coward
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So many people on this thread do not understand nutritional science even remotely and are chiming in like experts.

We’ve known for decades how animal products are completely unnecessary and have innumerable health consequences to consuming them for humans and the planet.

Soy doesn’t mimic estrogen , phytoestrogens like in plants are not usable hormones by the human body . There is literally no risk from consuming soy besides increased health due to antioxidants and other beneficial photochemicals.

If people understood how to research existing peer reviewed medical literature there wouldn’t be so many erroneous claims in this thread.

Plant based, more specifically a whole food vegan diet is unquestionably the healthiest way to live . Zero room for debate anymore .
 Quoting: Anonymous Coward 77694560


Go back to webmd shill ...
 Quoting: Anonymous Coward 77331063


I know what my own body tells me. If I eat flour or soy products, my gut cramps up, I get severe diarrhea, my brain feels foggy, I start itching all over and if I fall back into a diet of it, I get bad cases of candida and rashes that last for weeks.

The ONLY thing that helped heal my body was going on a mostly carnivore diet with some dairy, nuts and a selection of green vegetables (I try to avoid gaseous vegetables as they irritate my stomach as well)

What i've always found insulting is people who act like those of us who eat gluten-free are delusional or making it up, it took me 30 years of misery in my life to finally realize it was what I was eating for why I was so sick all the time.

If eating mostly meat cuts my lifespan by 10 years it will have been worth it because I just FEEL better on a daily basis and no extended life is worth having to live like I did before.
 Quoting: Anonymous Coward 64804934


I respect you wanting to feel good in your own skin but the facts are you have candida and fungus overgrowth in general due to insulin resistance and too much intramyocellular lipid accumulation . Animal fat causes insulin resistance in humans which made you need to go Keto or low carb to resolve your symptoms ; the problem is this isn’t the way to true health in your arteries, and your way of eating actually causes type 2 diabetes due to insulin resistance . Candida is a bloom of beneficial fungus that is saving you from the deleterious effects of prolonged high blood sugar . You are simply masking the symptoms with your diet , not curing them .
 Quoting: Anonymous Coward 77694560


Pure 100% FRESH FROM THE BULL -> SHIT
 
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