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| 03:11 PM | ||
| Users Online Now: 1,835 (Who's On?) | Visitors Today: 885,020 | |
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| 03:11 PM | ||
Super high blood pressure, any suggestions? Remedies? | |
| Anonymous Coward User ID: 77878790  United States10/09/2019 10:15 AM Report Abusive Post Report Copyright Violation | how do you know it is high? Quoting: beeches top number or bottom number, or both? I hope it turns out to be nothing at all. Both. the lowest I can get relaxing for 20 minutes is 138 / 95 Not to bad Lots of potassium and magnesium Stay on it Start walking That is very necessary. Potassium rich foods. I take a magnesium supplement at night also. |
| Anonymous Coward User ID: 77878790 United States10/09/2019 02:53 PM Report Abusive Post Report Copyright Violation | Super high blood pressure, any suggestions? Remedies? Going in to the doctor Wednesday morning. Quoting: WyatteSmith :thankyou: in advance. Apple cider vinegar and water. (lots online about that) Ceylon Cinnamon Dandelion Root Tea  Yeah I'm just gonna run up to the 711 and get me some. heh. I suppose Vitamin Shoppe has those. Milk is probably in the fridge. Magnesium needs to cling to calcium to work. Otherwise it will use the body fluids and it expands like a balloon in there. Interesting. I take magnesium with a glass of milk. |
Jelly
 User ID: 78039960  United Kingdom10/09/2019 03:00 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 77134005 United States10/09/2019 03:06 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 74403260  Canada10/09/2019 03:07 PM Report Abusive Post Report Copyright Violation | |
| Terrebonne
User ID: 72438425 United States10/09/2019 03:33 PM  Report Abusive Post Report Copyright Violation | how do you know it is high? Quoting: beeches top number or bottom number, or both? I hope it turns out to be nothing at all. Both. the lowest I can get relaxing for 20 minutes is 138 / 95 Not to bad Lots of potassium and magnesium Stay on it Start walking If the high blood pressure is caused by the kidneys glomeruli, then too much potassium could make thing worst.  . INFJ; We are the protectors. |
| How do you solve a problem?
User ID: 77987291 United Kingdom10/09/2019 03:54 PM Report Abusive Post Report Copyright Violation | Celery balances blood pressure eating beetroot lowers it . Beetroot the red bulbs .I am not sure they are the same as beets . They are nice peeled chopped into cubes and roasted with yellow squash cubes in olive oil and coarse grained ground black pepper . They can be eaten like that cold in a salad the next day . If you were pregnant the lower pressure is a bit high ..you would be put on bed rest here . Before the doctors went high anxiety they said the top pressure was ok if it was 120 plus your age .. So I expect your top reading is ok . The healthy readings were put lower a few years ago , but I wonder if it was a drug dealer inspired putsch to get more money . If the bottom reading gets too low you can collapse ..under 70 ..I expect . My husband had chemo and his bottom reading went to 120 and he was hospitalised ... |
| G3
User ID: 77977754 United States10/09/2019 04:12 PM  Report Abusive Post Report Copyright Violation | |
| Vision Thing
User ID: 78062830 United States10/09/2019 08:33 PM  Report Abusive Post Report Copyright Violation | Super high blood pressure, any suggestions? Remedies? Going in to the doctor Wednesday morning. Quoting: WyatteSmith  in advance. I can only give you my story as this is fact I went to the doctor about 2 years ago, blood pressure was high as hell I think sit was like 180/120 something in that range The nurse said I need to make an appointment with my doctor the next day and see if I might need some BP meds Well, needless to say I hate prescription pills So, that night after leaving the doctor I searched for an alternative Came across an article about COQ10 I went to walmart and bought a bottle Not sure what to expect I started taking it immediately I thought I will try it for a few days and see if it does anything Well, the next day I made an appointment for my doctor for 3 days out Well, I took these pills and went to my doctor appointment The of course checked my BP. It was down to 135/100 I thought well that's an improvement I kept taking the pills for the rest of the month Went back to my doctor once more, was doing some blood work, just to check cholesterol levels and stuff like that Checked BP, it was 120/85 Needless to say I have been taking them everyday since My BP has been 120/80 to 120/85 for the last 2 years Has not went any higher, i mean maybe when I get angry or whatever but other than that its been in that range BP can fluctuate depending on if you are in pain, angry, etc... But you can take COQ10 anytime it is good for other things as well That would be my advice That's great! You can get a good price on CoQ10 at Swanson Vitamins or Vitcost online. I didn't used to think I could afford it, but it's one of the first things on the list to try for gum disease, and so now when I buy it I say "It's cheaper than going to the dentist". |
| Vision Thing
User ID: 78062830 United States10/09/2019 08:35 PM Report Abusive Post Report Copyright Violation | I take it you like to hunt and eat meat..well gotta stop doing that Quoting: Anonymous Coward 77349451 Not happening.. I would rather die.. . the fat in meat ends up in your arteries quality not quantity of life... just a warning That's not how it works, according to my understanding. Your arteries get ulcers in them from lack of trace minerals and vitamin C among other things. Then your body uses cholesterol to form plaques to try to repair the ulcerations caused by malnutrition. |
| Anonymous Coward User ID: 77955441 United States10/09/2019 09:19 PM Report Abusive Post Report Copyright Violation | how do you know it is high? Quoting: beeches top number or bottom number, or both? I hope it turns out to be nothing at all. Both. the lowest I can get relaxing for 20 minutes is 138 / 95 nothing wrong with that at whatever age you are. are you deep breathing and in a meditative state with intent for BP to drop. |
| Anonymous Coward User ID: 77955441 United States10/09/2019 09:19 PM Report Abusive Post Report Copyright Violation | I take it you like to hunt and eat meat..well gotta stop doing that Quoting: Anonymous Coward 77349451 Not happening.. I would rather die.. . the fat in meat ends up in your arteries quality not quantity of life... just a warning That's not how it works, according to my understanding. Your arteries get ulcers in them from lack of trace minerals and vitamin C among other things. Then your body uses cholesterol to form plaques to try to repair the ulcerations caused by malnutrition. No on the cholesterol.. your body needs IT to make your steroids. Its being disproved now on that old belief system. |
| Anonymous Coward User ID: 77955441 United States10/09/2019 09:20 PM Report Abusive Post Report Copyright Violation | |
| DOOM WALKER
User ID: 77967415 United States10/09/2019 09:27 PM Report Abusive Post Report Copyright Violation | how do you know it is high? Quoting: beeches top number or bottom number, or both? I hope it turns out to be nothing at all. Both. the lowest I can get relaxing for 20 minutes is 138 / 95 Man that seems good mine is at least 180 / 100 when i get out of bed and i take 5 different kinds of blood pressure meds |
| Deplorable Zenobia
User ID: 77763575 United States10/09/2019 09:37 PM Report Abusive Post Report Copyright Violation | Wyatte....put yourself ASAP on CoQ10. You can get it in capsule or liquid form. It's an enzyme we have naturally but as we age, we don't create much. Anyone on statin drugs, that shit strips out what lil' of the enzyme we have and should be on CoQ10 also. And when you get stressed out and feel BP creeping up, do some deep belly breathing, sir. And thought struggles against the results, trying to avoid those unpleasant results while keeping on with that way of thinking. That is what I call 'sustained incoherence.' ...David Bohm “How, O Zenobia, hast thou dared to insult Roman emperors?” ...Aurelian, 44th Emperor of the Roman Empire |
| Anonymous Coward User ID: 77784968 United States10/09/2019 09:38 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 78021229 United States10/09/2019 09:41 PM Report Abusive Post Report Copyright Violation | Anxiety, stress, unbalanced thyroid. All fixable. Magnesium or carditone to calm and lower blood pressure. No caffeine or smokes. Plenty of water, electrolytes, salt, simple foods. Meditation, get to the root cause of your stress and anxiety. When does it come on? Walk, listen to beautiful music. Breathe deeply. |
| Anonymous Coward (OP) User ID: 76903646 United States10/09/2019 09:42 PM Report Abusive Post Report Copyright Violation | So it has been 2 days. Here is what I did. Added L-Argenine to my daily supps. Added 2 teaspoon of Cayenne Pepper to my daily reg. Quit the keto diet and went into a low carb + low sat. fat diet. BP today was 139/90. Which was awesome because I didn't get to rest for 15 minutes before reading. Normally this would have been 170+ over 100+ I wil track and update. Did NOT give up alcohol. I love that shit. . Oh, and PS, the last two mornings I woke up with wood Ron Jeremy would be jealous of. Yesterday it didn't stop until 10 minutes AFTER my shower, wife laughed her ass off. . |
| Anonymous Coward User ID: 47941928 United States10/09/2019 09:47 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 77606053 United States10/09/2019 09:51 PM Report Abusive Post Report Copyright Violation | how do you know it is high? Quoting: beeches top number or bottom number, or both? I hope it turns out to be nothing at all. Both. the lowest I can get relaxing for 20 minutes is 138 / 95 That's not super high. If you can drop your diastolic by 5 you wouldn't even need medication. |
| Anonymous Coward User ID: 76507891 United States10/09/2019 09:52 PM Report Abusive Post Report Copyright Violation | |
| Harleyevo
User ID: 22141212 United States10/09/2019 09:53 PM Report Abusive Post Report Copyright Violation | So it has been 2 days. Quoting: WyatteSmith Here is what I did. Added L-Argenine to my daily supps. Added 2 teaspoon of Cayenne Pepper to my daily reg. Quit the keto diet and went into a low carb + low sat. fat diet. BP today was 139/90. Which was awesome because I didn't get to rest for 15 minutes before reading. Normally this would have been 170+ over 100+ I wil track and update. Did NOT give up alcohol. I love that shit. . Oh, and PS, the last two mornings I woke up with wood Ron Jeremy would be jealous of. Yesterday it didn't stop until 10 minutes AFTER my shower, wife laughed her ass off. . L-Argenine is funny that way! 1st time I tried it woke up harder than diamonds! Seriously. Harder than Chinese arithmetic. Wasnt down until I got to work a half hour later. Was like being 13 again! Harleyevo |
| Anonymous Coward (OP) User ID: 76903646 United States10/09/2019 10:19 PM Report Abusive Post Report Copyright Violation | So it has been 2 days. Quoting: WyatteSmith Here is what I did. Added L-Argenine to my daily supps. Added 2 teaspoon of Cayenne Pepper to my daily reg. Quit the keto diet and went into a low carb + low sat. fat diet. BP today was 139/90. Which was awesome because I didn't get to rest for 15 minutes before reading. Normally this would have been 170+ over 100+ I wil track and update. Did NOT give up alcohol. I love that shit. . Oh, and PS, the last two mornings I woke up with wood Ron Jeremy would be jealous of. Yesterday it didn't stop until 10 minutes AFTER my shower, wife laughed her ass off. . L-Argenine is funny that way! 1st time I tried it woke up harder than diamonds! Seriously. Harder than Chinese arithmetic. Wasnt down until I got to work a half hour later. Was like being 13 again! Damn, so it wears off?  |
| Anonymous Coward User ID: 2097967 United States10/09/2019 10:28 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 75438311 United States10/09/2019 10:30 PM Report Abusive Post Report Copyright Violation | I spent over 10 years with this and was put on many different medications! 2 years ago I solved it. Quoting: Anonymous Coward 75733904 NObody in the medical profession mentioned that sugar could be a cause and also that cayenne pepper is a fix! It turns out sugar could be the biggest cause of high blood pressure. ... It's excess amounts of added sugars to watch out for – especially, high fructose corn syrup. Let's take a closer look. According to a new study, drinking 24 ounces of soda can cause a jump in your blood pressure. [link to www.webmd.com (secure)] According to some reports, cayenne pepper is one of the most effective ways to lower blood pressure naturally and quickly. The spice is a vasodilator. meaning it can improve blood flow and expand blood vessels. ... Add one teaspoon of the spice to a cup of warm lemon water with honey and sip [link to www.cheatsheet.com (secure)] Good Luck ;) I second that, I think sugar is a factor. I stopped drinking soda 4+ years ago and my BP got much better. I have a little sugar with coffee but no more soda. |
| Anonymous Coward User ID: 2097967 United States10/09/2019 10:37 PM Report Abusive Post Report Copyright Violation | Low carb diet, easy on the salt, no cigarettes or coffee as they are vascodialators. Drink lots of water to keep your blood volume up and viscosity low as it is easier for the heart to pump Quoting: Anonymous Coward 2097967 I meant vascoconstrictors... Not a doctor, just stuff that has worked for me over the years.... |
| ~Fire Watch~
User ID: 77410359 United States10/09/2019 10:37 PM Report Abusive Post Report Copyright Violation | how do you know it is high? Quoting: beeches top number or bottom number, or both? I hope it turns out to be nothing at all. Both. the lowest I can get relaxing for 20 minutes is 138 / 95 That's not so bad, brother. Pay attention but don't panick. Diet and exercise will have the bottom number under 85 in no time. ~ The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. Thomas Jefferson |
| ~Fire Watch~
User ID: 77410359 United States10/09/2019 10:41 PM Report Abusive Post Report Copyright Violation | Are you on blood pressure tabs already? Because if you are that’s pretty high. As you say get to Docs ASAP No I am not. I didn't read far enough. You need beta blockers until you lose weight, lower the alcohol. See a doc either way. ~ The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. Thomas Jefferson |
| shake it
User ID: 77966235 United States10/09/2019 10:45 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 74550075 United States10/10/2019 01:53 PM Report Abusive Post Report Copyright Violation | |
