Beat type 2 diabetes in three months, completely cured in six.

I'm trying, thanks!

Thank you and remember or forward to those you know with this disease!

I bought this book from someone that recommended it here I think:

[link to www.amazon.com (secure)]

For $18 it's an incredibly good investment. The author goes about it the same way pretty much, advising getting your diet under control eliminating sugars, starches and carbs as much as possible and exercise.

He also goes through the various medications being prescribed including insulin mimics and insulin sensitizing agents.

Good book worth the money worth the read.

Did you read the thread?

I eat a ribeye a week bro.

Thank you friend!

OP, I'm really happy for you! My hubby did the same thing. He cut carbs and did intermittent fasting, exercised by swimming, and lost a lot of weight.

Like you, he was on Metformin, and he was determined to get off of it because it made his stomach really upset. Discomfort is a big motivator.

Within a few months of eating right and taking care of himself, my hubby was not only off the Metformin, but also didn't need his blood pressure meds anymore either. The doctor weaned him off of both until my hubby didn't need any meds at all.

Dr. Eric Berg has great videos with practical information on health

[link to www.youtube.com (secure)]

Yes, that works. Problem is that it’s unsustainable long term. You need more nutrition. After 6 months, should add more animal fats, cooked/raw veggies, but the sugar, starchy veggies, and grains have to go forever. All of them.

1 ribeye a week will not prevent it. Thats still a low fat diet.

You already probably have several small gallstones formed. Over time they will get larger until you feel like you're being stabbed in the stomach and keel over in pain.

Eat the ribeye every day.

Wow...changing your diet improved your health?
Exercise too?


Incredible


Natural selection award goes to....

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

I deal with chronic pain from a fast thyroid. Ironically, it made me sluggish and miserable...or did it?

I've been on keto for a week and I feel fantastic. My head is so clear, it almost feels like a high.


It's the all processed food and sugar. It's killing us.

Last Edited by Charbird on 11/22/2019 06:20 PM

YAY!

God protect you Newton!

It is estimated that 85% of the US population is insulin resistant. It starts decades before the diabetes diagnosis, from always eating carbs and not letting the blood sugar and insulin clear out of the system.

Congratulations on beating the 'beetus'.

Fatty foods will cause insulin resistance. Low-fat, vegan diets are the permanent cure for type 2.

Cutting out all carbs is only treating the symptom, not the cause.

It's been known since Hippocrates at least that diseases of overeating are healed through fasting.

It's been proven scientifically in modern times that you can downregulate insulin resistance through fasting.

No need for metformin, not whatsoever. Another big pharma short cut.

Thanks for sharing your personal struggle and victory. This will help multiple people.

My God, OP!! I was diagnosed "Diabetic" with an A1C of 8. My doctor originally put me on 500 mgs of Metformin. That was mostly doable for me. That helped to get my A1C down to 6.8. My doctor then put me on 1000 mgs of Metformin. I could not do 1000 mgs of Metformin. At 500 mgs of Metformin my digestive tract felt as though it was on fire, but not intensely enough for me to double over in frequent pain... and my bowel movements? Oh God, man! My BMs were so frequent and so painful that my anus would feel as though it was constantly white hot. I could not sit down properly and I had what felt like bad case of anal leakage the entire time I was on 1000 mgs of Metformin. My doctor finally took me off that crap and put me on something that starts with Glip, or something like that. It's not been bad, let alone anything that resembles Metformin Hell.

As for your hunger, OP, yeah... I've learned to do something similar myself. I've learned to eat smaller portions and drink alot more water. Initially, eat large portions which is what you're accustomed to. Over time dwindle those portions bit by bit. Your stomach, not your belly, will begin to shrink. As your stomach shrinks your appetite will begin to diminish. As your appetite begins to diminish it'll stop becoming a seemingly constant hunger. As your hunger stops being a seeming constant hunger you'll begin to experience bouts of what you will inevitably wonder is healthy because you've been so fat so dang long you really have no concept of what's healthy and what is not. It's not as if many people will help you out without charging you an arm and a leg. The verbal, emotional, and even physical abuses you'll have to take from virtually anyone in real life for any help on trying to become healthy is unbearable. Most people nowadays are so fricken toxic. Stay strong, OP, and eventually you'll begin to live healthy and experience life as a healthy individual mind, body, and soul.

There is a tremendous amount of sugars, refined sugars, and carbohydrates in nearly every processed foods and drinks these days. It's jaw dropping to see. Just read just about any Nutritional Fact on these food products and you'll see what I mean.

All you really need to do is understand what diabetes is.

The shameful thing about this country in specific is they are literally KILLING people that have this or signs of it by giving them murderous drugs. Drugs literally cannot cure this disease.

It's as simple as a healthy life style, exercise and nutrition.

THAT IS ALL IT IS. This is a fact.

It boils down to your body being at a proper PH level between 7-14 (is ideal) and not being too acidic.

The drugs don't work and they are killing people. The government, pharma, hospitals, doctor's are in on it.

Proud for you! I train and eat like an athlete. Transforming the body and the mind is key to success. Health is everything!

This. Just got started a week and a half ago and already i am seeing better mood, more energy and leaning out.

Why do ma$on$ hide the peaceful visits of highly advanced extraterrestrial civilizations?



Lets CONTINUE to allow ma$on$ to LIE to us about their PEACEFUL VISITS.

FOR DECADES NOW.

While million$ upon million$ PAY to DIE of horrible cancer$.


UFOs and NUKEs - Documentary based on top secret declassified documents

[link to youtu.be (secure)]



Extraterrestrials have NO MONEY in their HIGHLY ADVANCED societies!


Do you have ANY idea of what that ENTAILS???

Yes, high fat is where the Atkins diet went wrong. My sister worked with Dr. Atkins and thought he was a quack. He bought vitamins wholesale for cheap and sold them to his patients $100 for a 1 month supply. Supplements that they could have bought at Sams Club for $25. I've had friends doing Atkins and they lost a few pounds but didn't get healthy.

Almost forgot, look up on popular video site dr sten and dr berg

Cook. I helped a friend w type 1. Low sugar diet, high fat, Zinc, Magnesium, Iodine, Selenium, no soda, purified water only, ozonator with hepa filter, no coffee. he is currently tapering off.

Diabetes is generally lack of will power.