Beat type 2 diabetes in three months, completely cured in six.

The 2500 calorie diet and the food pyramid was created for the consumption of useless eaters. I’m very active, work out often, and eat about 1200 calories a day, mainly plant based. I’m 6’1’’ 185 lbs. I’ve maintained this weight for about 10 years with this same 1200-1500 calorie a day diet.

i tried to run 4 hours a day, i ran a marathon every other goddamn day for like a month. and I mean RAN it, like good times and i lost a ittle bit o goddamn belly fat and it all comes right the fuck back within a month.

, it's like a chinese finger trap, this ridiculous belly fat disease

Did you read the thread?

I eat a ribeye a week bro.

This is not a look at how awesome I am thread, its to help people.

I was diagnosed type 2 with an a1c of 13.

I was put on metformin 1000 twice a day and advised to change my diet and excercise more. They wanted to put me on insulin but I couldn't afford it.

Lemme tell you how I beat it.

I went down to one low fat, low carb meal a day in the evening and took my meds. I also walked 20 mins per day rain or shine.

At first the hunger was hard to deal with but I didn't want to be on insulin, so I endured.

3 months later I had an a1c test and it was a 5.4.

3 months later its still 5.4 and my doctor, shocked, tells me my diabetes is cured and puts me on half meds to wean me off.

If you have diabetes, you can do it too. Not saying this formula will work for everyone, but it worked for me.

Any questions I'd be glad to answer.

God be with everyone suffering this disease, my heart is with you too.

Oh baby, I eat a grilled ribeye once a week, lol.

My favorite day.

You can debate all day long, I'm just telling you what works.

We can exist on far less food than you think.

Trips to IHOP and golden corral aren't needed, despite what the advertisements say.

I have a 26 year old coworker that eats donuts and drinks large sugary energy drinks for breakfast.

She is 50 pounds overweight and has thyroid issues.

I told her she needs to go a "low-carb" diet to fix her problems and she responded that "keto" was dangerous.

Oh well, you can't help brainwashed people.

In 10 years she will be the grotesquely overweight woman with purple legs using the electric scooter at Walmart.

You can debate all day long, I'm just telling you what works.

We can exist on far less food than you think.

Trips to IHOP and golden corral aren't needed, despite what the advertisements say.

Longevity & Why I now eat One Meal a Day

Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler.

[link to lifeforbusypeople.com (secure)]


[link to www.youtube.com (secure)]

I'd say 9 out of 10 days (if not more) I only eat one meal per day. I'm surely no picture of health lol, but I'm still here. Against many odds.

Good job OP...good diet is and some type of exercise is the answer for sure!

This is not a look at how awesome I am thread, its to help people.

I was diagnosed type 2 with an a1c of 13.

I was put on metformin 1000 twice a day and advised to change my diet and excercise more. They wanted to put me on insulin but I couldn't afford it.

Lemme tell you how I beat it.

I went down to one low fat, low carb meal a day in the evening and took my meds. I also walked 20 mins per day rain or shine.

At first the hunger was hard to deal with but I didn't want to be on insulin, so I endured.

3 months later I had an a1c test and it was a 5.4.

3 months later its still 5.4 and my doctor, shocked, tells me my diabetes is cured and puts me on half meds to wean me off.

If you have diabetes, you can do it too. Not saying this formula will work for everyone, but it worked for me.

Any questions I'd be glad to answer.

God be with everyone suffering this disease, my heart is with you too.

This is not a look at how awesome I am thread, its to help people.

I was diagnosed type 2 with an a1c of 13.

I was put on metformin 1000 twice a day and advised to change my diet and excercise more. They wanted to put me on insulin but I couldn't afford it.

Lemme tell you how I beat it.

I went down to one low fat, low carb meal a day in the evening and took my meds. I also walked 20 mins per day rain or shine.

At first the hunger was hard to deal with but I didn't want to be on insulin, so I endured.

3 months later I had an a1c test and it was a 5.4.

3 months later its still 5.4 and my doctor, shocked, tells me my diabetes is cured and puts me on half meds to wean me off.

If you have diabetes, you can do it too. Not saying this formula will work for everyone, but it worked for me.

Any questions I'd be glad to answer.

God be with everyone suffering this disease, my heart is with you too.

Ooops!

Yeah, a low-carb diet will do it (like any severe calorie restriction diet) BUT you need to keep that fats high.

With low-carb your body transitions to it's natural method of using fats for fuel rather than simple sugars.

Without increasing fat calories you are just starving yourself.

A PROPER low-carb (which includes higher good fats) is the only diet that is shown to reverse diabetes and fatty liver and a whole list of inflammatory conditions.

Do some research. Watch some videos by Dr. Jason Fung (heavy on science) and Dr. Ken Berry (light on science) and you'll know more than most nutritional experts and establishment doctors.

I also drink some beer which helps with carbs.

What can I say, lol?

Now lets all help BBQboy as soon as the Gofundme is up and running!